BFT Tanjong Pagar

🌟 MEMBER OF THE MONTH: IRSYAD DAWOOD 🌟
If you’ve spent any time at BFT with Irsyad, you’ll know he’s always bringing the energy, good vibes, and somehow convincing his friends to come give BFT a try too! 💪🔥

Outside of BFT, he’s also a theatre actor and will be appearing in Charged by Teater Ekamatra this July. The play explores themes of race, identity, and loyalty through a gripping military drama, and features Irsyad as part of the cast.

If you’re looking for something different to do, go show him some support and check out the local theatre scene! 🎭❤️

Member of the Month (Apr): Adriel Hai 🏆

One of our newer members, but already making his mark with his consistency, hard work, and solid energy every session 💪🏼
Always showing up, putting in the effort, and pushing himself to improve — whether it’s in class or chasing those HYROX goals 🏃🏻‍♂️🔥

Excited to see how far you’ll go, Adriel. Keep grinding 👊🏼

What is this challenge about?
The main goal for this challenge is staying consistent, to attend at least 30 classes in the 8 weeks starting 18 May. Only one class a day would be added to the total tally!

Why should I join the challenge?
We’re incentivizing you to stay consistent. Upon completion of the challenge, you’ll stand a chance to win a BFT travel experience worth $10,000!
To entice you further, any participant who clocks 10k steps every single day for 8 weeks without fail, will have your challenge entry fee credited back to your account.
We will also be hosting mini challenges and individuals who complete these challenges will go into a raffle to win exciting weekly prizes!

How do I sign up?
The challenge entry fee is $129. To get yourself started, select “challenges” on the BFT Booking Glofox app, select Commit to 30 and make the purchase there! Registrations will close 17th May.

Please reach out to any of the coaches if you have any questions!

Your gut health just got an upgrade 🤝

Our friends at are welcoming our community with something special —
20% off your total bill when you drop by.

Naturally fermented, packed with flavour, and built for better gut health. Exactly the kind of fuel we stand behind.

Show this in-store to redeem.
Valid till 31 May!!

🚨 MAY = REFERRAL MONTH 🚨

This is your sign to bring your friends into the grind!!

Here’s what’s in it for you + your crew:

REFER A FRIEND FOR A TRIAL
They get a BOOSTED trial
✨ 9 classes for $60 (instead of 6)
✨ 3 weeks to use it

FRIEND SIGNS UP?
You get rewarded 💸
✨ $100 OFF your membership per referral

Train together, push harder, and win together.

Tag your workout buddy!
Let’s make May STRONG.

MEMBER OF THE MONTH (MARCH) - MENG CHUAN TAN

If you’ve ever been to a morning class, chances are you’ve seen Meng Chuan. He’s one of those familiar faces who’s always there! Always hitting the targets set by coaches even though his first response will alays be “cannot la”.

When the workout ends, he’s not done.... you’ll usually find him heading straight for the ice bath for his well-deserved recovery session. Congrats Meng Chuan 🙂

Our sunday regulars! Always working extra hard prepping for their upcoming HYROX race ☺️❤️‍🔥 You guys are going to kill it!

MEMBER OF THE MONTH (FEBRUARY): ERNEST KHOO
Always bringing good vibes wherever he goes, Ernest is known for being incredibly nice and sweet to everyone around him. Whether he’s sharing laughs, lending a helping hand, or simply brightening the room with his positivity, Ernest truly embodies the spirit of our community.

And of course, he’s often seen with his lovely girlfriend Crystal by his side — the two make a wonderful pair! 💕