Zesty Kickz

Wishing everyone a joyful and prosperous Lunar New Year! 🧧✨

Please note that there will be no group classes from 16 to 18 February as we take a short festive break.

Enjoy the celebrations with your loved ones, and we look forward to welcoming you back soon!

Learning Thai Swords is a fun and engaging way to stay active.

It builds fitness, improves coordination, and sharpens hand-eye control through flowing, purposeful movement.

Beyond exercise, it connects you to Thai culture and heritage.

For those who wish to go further, there is also a clear route to instructor training, allowing you to share this meaningful art with others.

DM to start your journey with us every Mon 830-930pm

https://youtu.be/OcSinHB73pM?si=XA0hsKi8XyKCeJiC

Muay Boran sharpens your Sports Muay Thai by giving you deeper understanding of balance, timing, clinch control, and close-range strikes.

You will move with purpose, disrupt rhythm, and apply techniques more intelligently. When tradition meets modern sport, you fight smarter, stay composed, and gain a clear tactical edge.

DM us for our classes Mon & Wed 830-930pm

https://www.instagram.com/reel/DI22yIVSAFW/?igsh=MTN1Mzh5NndldmgzNA==

Some #MuayBoran techniques can actually be applied in sparring or competition It's takes timing of an opportune moment for you to pull off the move. #sparring #sparringhighlights #MuayThai #UFC #MuayBoran

Muay Boran helps you build fitness, sharper coordination, and deeper cultural appreciation of Thai Martial Arts.

You will develop strength, mobility, balance, and cardiovascular endurance through powerful, purposeful movement.

Beyond training, you will connect with Thailand’s martial heritage and values.

For those ready to advance, you will have a clear pathway to instructorship—equipping you to teach with confidence, authenticity, and purpose while preserving tradition and helping others train smarter and move better.

https://www.instagram.com/reel/DI7r7k7yLnt/?igsh=ODZ2c3ZqazJ5bGxm

Using the High March to close in on your opponent It can also be deployed after a check or even a teep #MuayBoran #MuayThai #UFC #sparring #sparringhighlights

The Krabi Krabong Grading and Instructor Course follows a progressive, structured curriculum.

Students advance step by step, building strong foundations in technique, coordination, conditioning, and cultural understanding.

https://youtu.be/5BOg_TNDQiY?feature=shared

Join us every Mon & Wed 830pm
DM to reserve your slot 😃

Tactical Thai Sword Khan 1 Curriculum Requirements Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Beyond fitness, Krabi Krabong connects practitioners to Thai history and warrior traditions, cultivating respect, discipline, and cultural appreciation.

It is more than an exercise — it is a meaningful practice that develops the body, sharpens the mind, and preserves living heritage.

Join us every Mon & Wed 830-930pm and experience this unique art

What Is Krabi Krabong (Thai Swords)? Quick glimpse into what our Course will prepare you for.Improve your - Cardio- Coordination - Weapons handling

Come and experience the beauty and application of Muay Boran and Thai Swords with us every Mon & Wed 830-930pm.

DM to book your slot

https://www.facebook.com/61582815852524/posts/122113383171093861/

𝗧𝗵𝗲 𝗠𝘂𝗮𝘆 𝗕𝗼𝗿𝗮𝗻 𝗮𝗻𝗱 𝗧𝗵𝗮𝗶 𝗦𝘄𝗼𝗿𝗱𝘀 𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿 𝗣𝗿𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗼𝗻 𝗖𝗼𝘂𝗿𝘀𝗲
, in collaboration with 𝗭𝗲𝘀𝘁𝘆 𝗞𝗶𝗰𝗸𝘇, offers an authentic pathway into traditional Thai martial arts.

Endorsed by the 𝗞𝗿𝘂 𝗠𝘂𝗮𝘆 𝗧𝗵𝗮𝗶 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗶𝗼𝗻 𝗧𝗵𝗮𝗶𝗹𝗮𝗻𝗱, participants progress systematically from Khan 1 to Khan 10, developing technical skill, discipline and cultural understanding.

Training explores the unarmed combat principles of Muay Boran alongside the armed traditions of Thai Swords ( #𝗞𝗿𝗮𝗯𝗶𝗞𝗿𝗮𝗯𝗼𝗻𝗴), including footwork, forms and etiquette.

As you advance, you may receive an invitation into 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿𝘀𝗵𝗶𝗽, opening opportunities to teach, preserve and pass on the rich heritage of Thai martial arts with credibility and respect.

Join us for a 30mins TRX Based Circuit Training beginning Jan!

Pay per class, no package required ❤️
https://www.facebook.com/share/1BkR4S3aYe/

Our 30-minute 𝗧𝗥𝗫 𝗖𝗶𝗿𝗰𝘂𝗶𝘁 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 delivers maximum results in minimal time.

Each session targets overall strength, balance and cardiovascular fitness using functional, scalable movements suitable for all levels.

Perfect for those preparing for races or , the workout builds power, endurance and movement efficiency.

With a 𝗽𝗮𝘆-𝗽𝗲𝗿-𝗰𝗹𝗮𝘀𝘀 format, there’s no long-term commitment — just effective training when you need it.

Designed for busy professionals, these sessions are time-saving, efficient and results-driven, helping you train smarter without compromising quality.

Krabi Krabong is more than just martial arts — it’s a living expression of Thai heritage and warrior tradition. 🇹🇭✨

Rooted in centuries of cultural significance, it showcases the elegance and discipline of Thai swordsmanship while honouring the spirit of ancient warriors.

Today, it also carries a modern sports identity as Daap Thai, recognised for its structured practice, athleticism, and competitive discipline.

Whether you're drawn by culture, fitness, or combat movement, Krabi Krabong bridges past and present beautifully.

DM us to learn more about this beautiful and powerful art.

ITMA 2025 Krabi Krabong Daap Thai Final Round Sports Version of Krabi Krabong/Thai Swords - Daap Thai In 2025, each fighter starts off with 10pts "life gauge". Head shots -2Rest of body -1 1st to 0 loses...