26/09/2026
*
A 90-minute Mindfulness Meditation Practice with JY*
Sun, 4 Oct 2026,
11am – 12.30pm,
Orchard studii.
A gentle invitation to pause. To breathe more deeply. To soften what has been held too tightly, and to return to yourself.
Join JY for a 90-minute guided mindfulness meditation practice exploring breath, body awareness, stillness and self-compassion — creating space for greater ease, clarity and inner steadiness.
Link in bio or dm to book a mat.