A typical training session usually consists of warm up which includes skipping and shadow boxing, te It’s a very laid back atmosphere.
Like most gyms, there are two training sessions per day at Sh**un Fight Gym The Evening session starts at 6pm and the night session starts at 7.30pm. The sessions usually consist of some skipping and a brief warm up with some shadowboxing, followed by some technique instruction. Students will then do 3-4 rounds of pad work with the Coach or one of the trainers employed by the gym
Following pad
Building confidence, discipline, and resilience one class at a time. 💪🥊
Our young warriors putting in the work at Sh**un Fight Gym. The future starts here.
**unFightGym
Woke up to my fighters surprising me with this video today. Thank you for believing in me, especially during times when others seem determined to bring us down. Your support means a lot and reminds me why we keep pushing forward. Another dose of motivation to keep going stronger every day. 💪🙏
Train with personalised 1-to-1 coaching tailored to your goals. Whether it’s weight loss, fitness, self-defence, or fight preparation, our personal classes are beginner friendly and designed to help you progress faster with full coach attention. 🥊
**unFightGym
They all have one thing in common. they refused to let age slow them down.
Personal Class, At Your Convenience.
The Fight Between Joshua and Matin
Ju Jitsu Championship.
Tomorrow is Ju Jitsu Championship day.
Months of training, sacrifice, and hard work all come down to this moment. Our fighters step onto the mat not just to compete, but to represent Sh**un.
Fight smart, stay composed, and trust your training.
Let’s go.
Cool?
Buki-dori is a Japanese martial arts term that means “weapon taking” or disarming techniques. It refers to methods used to defend against an attacker holding a weapon and safely control or remove the weapon from them. These techniques focus on timing, distance, control of the attacker’s body, and quick disarm movements rather than relying on strength.
Buki-dori is traditionally practiced in martial arts such as Aikido, Ju Jitsu, and Judo, where students learn to handle threats involving weapons like knives, sticks, or swords. The goal is to neutralize the threat while minimizing harm and gaining control of the situation.
In modern training, Buki-dori is often adapted for practical self-defense scenarios involving common weapons. 🥋