D1 Training Aledo

Members and Clients, we will be closed this Saturday in observation of America’s 250th birthday.
Group and personal training sessions will resume Monday morning.
D1 training camp starts Monday - call to sign up this week and lock in for a full week of work, 9-11am daily.

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D1 on 1 with coach Tre! 🔥
Nobody gets it right every time. Some people quit when it gets hard. Others get back up and keep going. Be the second!! 💪
Come train with us here at D1 Aledo

Finished our first week of Summer Camp with a friendly relay race! 🏃💨

Our athletes have been working on speed, agility, coordination, balance, and reaction time through fun, competitive challenges that keep them moving and engaged🔥

There’s still time to get your athlete involved this summer and help them build confidence, improve athletic performance, and have a blast doing it!

Sign up today and join the D1 Aledo family 👊

First Day of Speed and Agility camp was a winner - reviewed the plan for the week, broke into groups for warm-ups, instructions, drills, and active application. Today was about introducing fundamentals for developing functional strength.

Saturday morning crew starting off the weekend strong 💪🏼❤️🤍💙

🇺🇸 This Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice for our freedom

Thank you to all who have served our country and to those who gave everything protecting it ❤️🤍💙