Liberty Athletic Club

Liberty Athletic Club Live Life Well. It's no surprise that Liberty Athletic Club is considered Ann Arbor's premier fitness and tennis club.
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With over 100,000-square-feet of space, Liberty Athletic Club features indoor and outdoor pools, the latest fitness equipment, tennis courts, a spa, group fitness classes, and a child care center.

🎉 Today, we’re celebrating two very special five-year anniversaries at Liberty! 🎉For five years, Nanci has brought bound...
09/30/2026

🎉 Today, we’re celebrating two very special five-year anniversaries at Liberty! 🎉

For five years, Nanci has brought boundless energy to her role as Director of Fitness and Wellness. Her passion for helping older adults stay strong and flexible was especially evident in the popular Healthy Aging Month workshop series she recently spearheaded. That same commitment extends to members throughout the Liberty community. Nanci manages the personal training team, works directly with clients, and teaches Strong and Stable and H2O Fitness classes throughout the week. Through her annual January wellness challenge and other year-round programs, she effortlessly shares her knowledge and continually encourages members to take an active role in their health.

Over the past five years, Nicole has become a familiar and welcoming presence at the Front Desk. Her smile and positive attitude set a warm tone from the moment members arrive. Members find Nicole easy to talk to, whether they have a question or are simply stopping for a quick chat. Always ready to help, she sees what needs to be done and steps in without hesitation, whether assisting a member or supporting a coworker. Self-motivated and dependable, Nicole consistently goes the extra mile and helps keep the Front Desk running smoothly.

Congratulations, Nanci and Nicole! Thank you both for five years of dedication, positive energy, and genuine care for the Liberty community!


Moments

Two weeks. 40 clues. Lots of guesses. And one perfect final answer.What is one of Liberty’s greatest strengths? COMMUNIT...
09/29/2026

Two weeks. 40 clues. Lots of guesses. And one perfect final answer.
What is one of Liberty’s greatest strengths? COMMUNITY! 💙

Thank you to everyone who stopped by each day to fill in our crossword clues and join in the fun. Congratulations to all of our daily winners, who received digital guest passes, and an extra-big congratulations to our grand prize winner, Bibi W., recipient of a $25 Liberty gift card!

What a fun way to celebrate Healthy Aging Month and the people who make Liberty such a special place to be! 🙌



🎉 Today, we’re celebrating Annamarie and Allyzza on their first anniversaries at Liberty! 🎉During her first year, Annama...
09/29/2026

🎉 Today, we’re celebrating Annamarie and Allyzza on their first anniversaries at Liberty! 🎉

During her first year, Annamarie has become a valued member of Liberty’s birthday party team. From setting up and welcoming families to keeping each celebration running smoothly and handling cleanup, she ensures every detail is covered. Her hard work creates a memorable birthday for each child while allowing parents to relax and enjoy the party, too. With her cheerful spirit and contagious smile, Annamarie brings an extra touch of fun to every event she hosts.

During her first year, Allyzza quickly found her rhythm at Liberty’s Front Desk. Whether welcoming members or tracking down an answer for someone who needs help, she approaches each shift with a strong work ethic and a willingness to learn. Members and coworkers alike know they can count on Allyzza to pitch in. She has enjoyed becoming part of the Liberty community so much that she even recruited her brother to join the team!

Congratulations, Annamarie and Allyzza! Thank you both for the hard work, positive energy, and care you have brought to Liberty over the past year!


09/27/2026

A little magic was in the air at Friday night's Flight of Yoga. ✨

Guided by our amazing instructors, with live music from the Rob Crozier Duo setting the mood, 60 members explored a variety of yoga styles and poses before lingering over w**e, cheese, and conversation.

A heartfelt thank-you to our instructors, the staff who brought it all together, and everyone who joined us! Cheers to a lovely evening!


Are your muscles getting the message? đź’ŞAs we age, we can experience anabolic resistance. In simple terms, our bodies may...
09/23/2026

Are your muscles getting the message? đź’Ş

As we age, we can experience anabolic resistance. In simple terms, our bodies may not receive the signal to rebuild muscle as efficiently as they once did.

For active adults, including those in their 40s and 50s, our nutritionist Bethany recommends aiming for approximately 1.6 grams of protein per kilogram of body weight each day. Spreading that protein throughout the day helps provide muscles with a more consistent supply of the building blocks they need.

The takeaway? Protein is not only about how much is consumed. When it is consumed matters, too!

Individual protein needs may vary. Consult a healthcare professional for personalized guidance.




🎾 INDY BOUND! 🎾Congratulations to Liberty’s 7.0 18+ Mixed Doubles team, headed to Indianapolis this weekend to compete i...
09/22/2026

🎾 INDY BOUND! 🎾

Congratulations to Liberty’s 7.0 18+ Mixed Doubles team, headed to Indianapolis this weekend to compete in the Midwest Sectional Championship!

It’s been an exciting season for the team, capturing the Southeast Michigan District Championship and then going on to win the Michigan State Championship to earn their spot at Sectionals. 🏆

The team is captained by longtime Liberty tennis community member Vivian, who has been leading mixed doubles teams since 2018. Under her leadership, Liberty teams have advanced to District Playoffs for six consecutive years (2021–2026) in both 7.0 18+ Mixed and 7.0 40+ Mixed.

We’re so proud of this team and all they’ve accomplished this season. Good luck in Indy — the Liberty community will be cheering you on! 🎾💙

MOVE WELL. AGE WELL. đź’™A Healthy Aging Workshop SeriesWe had a great start to our Move Well. Age Well. workshop series to...
09/21/2026

MOVE WELL. AGE WELL. đź’™
A Healthy Aging Workshop Series

We had a great start to our Move Well. Age Well. workshop series today! Members joined us for three informative, interactive sessions focused on building the skills and knowledge that support healthy, active living at every age.

Today’s workshops included:
❤️ Cardiovascular Health & Age-Appropriate Assessments with Andrea W.
đź§­ Proprioception & Functional Movement with Rich
👣 Foot Strength & Balance with Howard

Thank you to our presenters and everyone who participated!

There’s still more to come this week! Be sure to register for the upcoming workshops and discover practical ways to stay strong, active, mobile, and confident as you age.

What does grip strength have to do with longevity? How can stronger feet improve balance? And what kind of exercise help...
09/18/2026

What does grip strength have to do with longevity? How can stronger feet improve balance? And what kind of exercise helps protect your bones? đź’Ş

Find out during Move Well. Age Well., four days of complimentary, interactive workshops led by Liberty’s personal trainers. Each 30-minute session offers practical ways to build strength, improve mobility and move through life with greater confidence.

September 21–24 | Ages 50+ | Registration Required ✨

Explore the full lineup and register early. Space is limited!



Bone density peaks between ages 25 and 30, but the habits that support healthy bones remain important throughout life. O...
09/16/2026

Bone density peaks between ages 25 and 30, but the habits that support healthy bones remain important throughout life. Our nutritionist Bethany recommends focusing on three essentials:
✨Calcium: Aim for 1,000–1,200 mg each day. Start with calcium-rich foods, then top off with supplements as needed.
✨Vitamin D: Get 1,000–2,000 IU each day. Drops can be an easy-to-digest option.
✨Movement: Participate regularly in weight-bearing activities.
Strong bones provide an important foundation for staying active through every stage of life!
Individual needs may vary. Consult a healthcare provider before adding supplements.




Ready to Exercise Your Brain? 🙌In honor of Healthy Aging Month, we’re launching a 14-day Community Crossword Challenge!F...
09/13/2026

Ready to Exercise Your Brain? 🙌

In honor of Healthy Aging Month, we’re launching a 14-day Community Crossword Challenge!

From September 14–27, look for a new set of clues each day, featuring a fun mix of triva about Liberty, fitness, nutrition, wellness, and healthy aging!

And yes...there are prizes! 🎉

Complete the day’s clue sheet and submit your raffle slip for a chance to win a guest pass. Get all three answers correct, and your entry also goes into our Grand Prize drawing at the end of the challenge!

While you play, follow along as our giant Community Crossword fills in day by day ... and pick up a new Healthy Aging Tip along the way!đź’™



Address

2975 W Liberty Road
Ann Arbor, MI
48103

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7am - 7:30pm
Sunday 7am - 9pm

Telephone

+17346653738

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