F45 Training Anthem AZ

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Anthem, AZ
F45 Training Anthem AZ

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F45 Training combines elements of HIIT, Circuit Training, and Functional Training.

This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.

10/30/2026

The work doesn’t stop when class ends. ⚡️ Scotty Dynamo breaks down his approach to the Lean Track throughout the day. Got Qs? Drop them on Reddit and tap into the Athlete Broadcast Channel for more quick tips.

10/30/2026

My personality is 10% actual personality and 90% what workout I did this morning.

10/29/2026

Colors of the cruise. 🩵🌊 All the shades of 2,000+ athletes onboard the most epic floating training ground in the Mediterranean. Cue the core memories. HYROX EXPERIENCES

10/29/2026

What’s one thing you’ve learned about yourself since starting the F45 Challenge?

10/28/2026

Ghosting your workout? Not on our watch. 👻 Celebrating Halloween in your studio? We want to see your killer fits. Drop your pics via the link in bio for a chance to creep onto our feed this weekend.

10/28/2026

Tag the friend who convinced you to try F45 and is now responsible for your entire fitness personality.

10/28/2026

🎃👻 LET’S GET SPOOKY, F45 ANTHEM! 💜🧡

Get ready to SWEAT, SPOOK & SLAY because our Halloween Dress Up Day is almost here! 💪🦇

🕸️ Saturday, October 31st
🎃 7:30 AM Class
👻 8:45 AM Class

Grab your costumes, bring your spooky spirit, and join us for a SPOOKTACULAR workout! 🔥

Whether you’re a ghost, witch, superhero, or something totally creative, we want to see you show up and SHOW OUT! 🧙‍♀️💀

🧡 Don’t ghost your workout… come dressed to impress! 👻

👇 Tell us in the comments what you’re dressing up as!

HalloweenFitness AnthemAZ

10/27/2026

Sometimes I wonder who I’d be if I didn’t make F45 my entire personality. Anyway, see you at 6am.

10/26/2026

🇺🇸 BURPEES FOR A CAUSE! 💪❤️🤍💙

This Veterans Day, F45 Anthem is giving back, and our coaches are putting in the WORK! 🔥

💵 $1 DONATED = 1 BURPEE FOR A COACH!

That’s right! Every dollar you donate means another burpee for our coaches, all while supporting a meaningful cause and honoring those who have served our country! 🇺🇸

Let’s come together as a community, raise money, and make our coaches SWEAT for a great cause! 💪😂

❤️ Donations are OPEN NOW!

🔗 Donate through our fundraising page!

How many burpees can we make our coaches do?! 👀🔥

TeamTrainingLifeChanging

10/26/2026

Creek Beach, welcome to the crew. 💙 Our F45 Creek Beach location in Dubai is now officially open, and ready to welcome you.

10/26/2026

🚶‍♀️ 10,000 STEPS & ONE BIG WINNER! 🏆🔥

Shoutout to Mary Batenhorst, our winner of last week’s 10,000 steps challenge! 🎉👏 Way to get those steps in and keep moving! 💪

🥩 NEW WEEK, NEW CHALLENGE! 💥

This week, we’re focusing on PROTEIN GOALS! 🍗🥚💪

Protein is key to building muscle, recovering from workouts, and fueling your results!

✅ Hit your daily protein goal
✅ Track your protein throughout the week
✅ Stay consistent and enter for your chance to WIN!

🚨 Didn’t enter last week? NO PROBLEM! You can still jump in and participate in this week’s challenge!

Let’s keep crushing those goals, F45 Anthem fam! ❤️💙

ChallengeYourself

10/25/2026

Singapore, you’re up! 🇸🇬 AIA HYROX Singapore lands November 26–29, and we’re bringing the energy. F45’ers, your clubhouse awaits. You know the drill. Join us all weekend to catch up with your crew, bring the noise, and celebrate every single finish line. Who’s in? ⚡

10/25/2026

Why choose one when you can have the dream combo?🤝 FS8 - PILATES. TONE. YOGA.

10/23/2026

THE GOAL IS SIMPLE. 🔥

Show up. Give it your all for 45 minutes. Walk out feeling better than when you walked in. 💪

You don’t have to feel motivated every day. You just have to SHOW UP!

45 minutes out of your day to invest in YOU. No matter how busy life gets, IT’S ALWAYS WORTH IT! ❤️💙

Stop overthinking it. JUST DO IT. 👊

10/22/2026

🎉 BIG MILESTONES & EVEN BIGGER CELEBRATIONS! 💪💙🧡

Our F45 Anthem crew has been CRUSHING it, and we have so many amazing members to celebrate! 🔥👏

🏆 750 CLASSES: Sam 🤯🔥

💯 100 CLASSES: Leigh

💪 50 CLASSES: Vera Villanueva, Rosa Moreno & Jessica

⭐ 25 CLASSES: Marina Davis, Katina, Jasmine & Michelle

🎉 A special shoutout to Vera Villanueva for hitting her 50th class AND bringing her friends Lucy Marshall and Madi Hatfield to celebrate with her! 🥹❤️ Lucy even crushed her VERY FIRST F45 class! We LOVE seeing our members bring their friends into the F45 family!

Every milestone is a reminder that consistency adds up, hard work pays off, and fitness is always better with friends! 💪

We are SO proud of every single one of you! Keep showing up, pushing your limits, and making memories along the way! 🚀

👇 Show these rockstars some LOVE in the comments! ❤️👏

AnthemAZ FitnessCommunity TeamTrainingLifeChanging

10/21/2026

Join us this Saturday for a pink out battle cancer workout!

Don’t forget to sign up before it’s too late! And don’t forget to wear as much pink as you own.

10/21/2026

👟 10,000 STEPS A DAY… ARE YOU KEEPING UP?! 🔥

F45 FAM, how are we doing with this week’s 10K step challenge?! 👀💪

Whether you signed up for the challenge or not, 10,000 steps a day is an AWESOME goal to work toward! 🙌

It’s all about pushing yourself to move a little more than you normally would! Every extra step counts, and those small efforts add up to BIG results! 🔥

🚶‍♀️ Take the stairs, go for an evening walk, or get those extra laps in wherever you can!

Address

42101 N 41st Drive, Suite 132
Anthem, AZ
85086

Telephone

+16233410292

Website

https://F45training.com/anthemaz

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