F45 Training Anthem AZ

F45 Training combines elements of HIIT, Circuit Training, and Functional Training.

This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.

Operating as usual


Let’s give a BIG Birthday Shout Out to our long term member Bob! He celebrated his 70th Birthday this past week!

“You don’t get Older, You get BETTER!”🏋🏻‍♂️
Bob you and your wife are an inspiration to us all! 🥳🎉💪🏻


🌟 Wahlberg Week Alert! 🌟

🎉 Get ready to crush your fitness goals with Wahlberg Week, starting next week on May 6th! 💪

🚀 Join us for a FREE week trial at F45 Anthem and experience the magic of Wahlberg Week! This special event features a series of exhilarating workouts designed in collaboration with none other than Mark Wahlberg himself! 🎬

🏋️‍♂️ Whether you’re a seasoned pro or just starting out on your fitness journey, Wahlberg Week has something for everyone. With workouts designed to push you to the next level, you’ll unleash your inner champion and achieve results you never thought possible!

👉 Don’t miss out on this incredible opportunity to train like a superstar with F45 Anthem and Mark Wahlberg. Sign up now for your FREE week trial and get ready to transform your body and mind!



🎉 Partner Spotlight: The Bearded Barber Speakeasy 🎩

🍻 Looking for a hidden gem right here in Anthem? Look no further than The Bearded Barber Speakeasy and Restaurant! 🌟

💈 While they won’t be able to join us at our event tomorrow, they’ve generously donated a BB membership to our door raffle. Don’t miss your chance to win a free membership and experience the charm of The Bearded Barber for yourself!

🍹 Step into a world of old-world charm and contemporary flair, where expertly crafted cocktails meet mouthwatering cuisine. Whether you’re after a classic cut or a gourmet meal, The Bearded Barber has something for everyone.

🎩 Thank you to The Bearded Barber for their generous donation and ongoing support. Swing by their booth at our event tomorrow and enter to win your chance at a BB membership!



🌟 Partner Highlight: Rise Rehab and Performance 🌟

🏋️‍♂️ Get ready to elevate your fitness journey with Rise Rehab and Performance, led by the dynamic duo, Dr. Skye and Dr. Martin! 🌟

💪 As athletes themselves, they understand the importance of proper movement and recovery in achieving peak performance. Specializing in rehab and recovery from athletic workouts, they’re dedicated to helping you continue your fitness journey while keeping your joints functioning optimally.

🎉 Exciting news—Rise Rehab and Performance will be joining us at the F45 Anthem Parking Lot Party this weekend! Swing by their booth to get your questions answered, receive quick evaluations, or even indulge in some soft tissue work. Whatever your needs may be, they’ve got you covered!

🚀 Don’t miss this opportunity to connect with Rise Rehab and Performance and take your fitness game to new heights. We’ll see you there!



🌟 Partner Highlight: Bare Beauty Wax Studio 🌟

Today, we're shining the spotlight on our wonderful neighbor, Bare Beauty Wax Studio, located right next door to us in the Spa on 41st! ✨ Bare Beauty is owned and operated by the talented Maecee Nicole, and they're known for their exceptional waxing services and impeccable attention to detail. 💁‍♀️💫

While Maecee won't be able to join us at this Saturday's event, Bare Beauty is generously donating a fabulous gift basket for our raffle! 🎁 And if you're curious about their services, the open house at The Spa on 41st during our anniversary party will be the perfect opportunity to explore their beautiful space and learn more about what they have to offer. 🌸✨

So, let's show Bare Beauty some love and gratitude for their support of our community! Don't forget to stop F45 Anthem Open house for a free door raffle and see their incredible gift basket. Who knows? You might just be the lucky winner! 🎉💖


🌟 Partner Highlight: The Original Interior Shop 🌟

Today, we're thrilled to shine the spotlight on The Original Interior Shop owned and operated by our local legend, Todd Jubert! 🎉 You might recognize Todd as the Boulder Creek Girls Flag Football coach, but did you know he's also a master at transforming upholstery? 🛋️ From classic cars to boats, and, of course, our personal favorite, motorcycles, Todd works his magic and brings interiors back to life! ✨
Anthem Cars and Coffee enthusiasts you may want to give Todd a call if your interior isn't up to par!

If you're looking to give your ride or watercraft a fresh new look, Todd is your go-to guy! Plus, supporting local businesses like "The Original Interior Shop" means supporting a member of our very own community. 🙌

Give Todd a shoutout in the comments if you've had the pleasure of experiencing his incredible craftsmanship! And don't forget to swing by his shop to see the magic in action. ✨



🎉 Join us in celebrating our 1 Year Anniversary at F45 Anthem!🎉

Can you believe it's been a whole year since we opened our doors? Time flies when you're having fun, and we couldn't have done it without each and every one of you! To mark this special milestone, we're throwing a Parking Lot Party on April 27th from 11 am to 2 pm, and you're invited!

Here's what you can expect at our anniversary bash:

🏰 Bounce House: Fun for the kids (and kids at heart)!
🍔 Food Truck: Enjoy delicious eats from Cafe Delilyy and The Bulgogi Truck.
❄️ Kona Ice Truck: Cool down with refreshing shaved ice treats.
🎯 Games: Test your skills and win some prizes!
🎁 Door Raffles: Enter for a chance to win amazing prizes, including goodies from our local partners!

We're thrilled to have some of our favorite local businesses joining us for the event, including Iswing Virtual Golf, Market on 41st professionals, Restore Hyper Wellness Norterra, and more! Plus, one of our amazing members, September, will be offering mobile IV services on-site!

This is also the perfect opportunity to introduce your friends to the F45 experience! In honor of our anniversary, we're bringing back the 2-week foundation member deposit. New members can try us out for 2 weeks of unlimited training for only $45.

Let's celebrate this incredible journey together and make some unforgettable memories! See you there!


Free Workout In the Park at Anthem Community Park Bike Ramada 03/09/2024

Don’t forget to come join us for a FREE Workout in our beautiful park this Sunday at 1230pm! ☀️

Free Workout In the Park at Anthem Community Park Bike Ramada Tickets are now available for Free Workout In the Park at Anthem Community Park Bike Ramada, on Sunday, March 10 2024. Click the link for further information and to secure your tickets now!


🌟 Get ready to sweat it out under the sun! 🌟

Join us for another epic outdoor workout at Anthem Community Park on March 10th at 12:30 PM! It’s the perfect opportunity to soak up some Vitamin D, connect with our amazing community, and crush a killer workout together.

Whether you’re a seasoned fitness enthusiast or just starting your wellness journey, this workout is for YOU! All fitness levels are welcome, so grab your friends, family, and neighbors, and let’s make some fitness magic happen.

Spaces are limited, so secure your spot now by visiting tappy.tech/F45anthemaz and clicking “free workout in the park”. Don’t miss out on this chance to sweat, smile, and thrive in the great outdoors!
Anthem Area Chamber of Commerce
Anthem Country Club
Anthem Community Council

See you there! 💪🌳☀️


Community is about growth and support, pushing ourselves beyond our limits. Huge shoutout to Savanah for taking a leap outside her comfort zone! With Audrey’s incredible guidance, she conquered a box jump and celebrated her victory with her F45 Anthem family! 💪🎉

Photos from F45 Training Anthem AZ's post 02/21/2024

Blessed to be a part of this incredible commmunity! People like Paul at the courts are always super nice and willing to help if needed. We had fun hosting a small tournament a few months back. Looking forward to another soon!


🌟 Don’t fret if you missed out on today’s AMAZING workout in the park! 🌳☀️ We’ve got another FREE session coming your way, and you’re invited! 🎉 Mark your calendars for March 10th at 12:30 PM because we’re hitting the Anthem Community Park for another EPIC sweat sesh! 💪

Whether you’re a seasoned pro or just starting your fitness journey, this workout is for YOU! Open to ALL Anthem residents, it’s the perfect opportunity to soak up the sunshine, get moving, and crush your fitness goals surrounded by our incredible community! 🙌

Ready to join in on the fun? Secure your spot now by registering with the link below! Don’t miss out on the chance to experience the energy, excitement, and unbeatable vibes of our outdoor workouts! 🌟 Let’s make March 10th one to remember! 💥💪🌳☀️



Join us for a Free workout at the park with Team F45 Anthem!
Our staff will take your through a 45min workout, that is modifiable to most physical abilities. Our track event is open to ages 16 and up. Meet us at the Dock #3 Ramada at the Anthem Community Park at 11:45 to fill out a waiver and to stretch for an awesome workout. Bring a friend and enjoy this beautiful Arizona weather!
RSVP here : https://www.ticketsource.us/f45-anthem-az


🎶 Another epic Saturday session in the books! 🎉 Our SoCal workout was on fire today, with DJ All In spinning heart-pumping tunes that kept us moving and grooving from start to finish! 🔥💪

From killer cardio to strength-building circuits, our tribe showed up with full energy and determination, pushing through every rep and every set like the rockstars they are! 🌟💥

Check out the highlights from today’s sweat sesh in the video and pics above. Trust us, you don’t want to miss the energy and vibes our amazing community brings to every workout! 💃🕺

Missed out on today’s action? Don’t worry, we’ve got more epic classes lined up all week long! Stay tuned for the next chance to join the fun and crush your fitness goals with us! 💪🎉


Photos from F45 Training Anthem AZ's post 02/09/2024

💕 We’ve got a heartwarming moment to share with you all today! 💕

Remember Jorry, our amazing member who worked out with us up until she was 7 months pregnant? Well, guess what? They’re back in the studio and shared photos of their adorable mini-me, rocking the F45 onesies we gave them ! 😍👶

Seeing their dedication to their health and fitness journey, even throughout their pregnancy, and now witnessing them bringing in their little ones into our fitness family fills our hearts with joy and gratitude. 🤗💖

Ladies, thank you for inspiring us all with your strength, resilience, and commitment to living a healthy lifestyle. We’re so thrilled to have you back in the studio, and we can’t wait to watch you and your mini-me conquer new milestones together! 🌟💪


🌟 Join Us for a FREE Health & Wellness Seminar! 📚✨

Are you ready to take your health and wellness journey to the next level? We’ve got an exclusive opportunity coming your way! 🌟

Join us this Sunday, February 11th, at 2 pm for our FREE “Step One” Health & Wellness Seminar, hosted by The Crossroads Church in their lobby. At “Step One,” we’ll be covering everything you need to know to kickstart your journey towards a healthier, happier you.

Here’s what you can expect:

• Insightful tips on fitness and nutrition
• The dos and don’ts of healthy living
• Strategies for long-term success and sustainability
• A supportive community to cheer you on every step of the way

Plus, we’re thrilled to announce that the nutrition portion of our seminar will be led by none other than Cristina Archer from HardWodder Nutrition! 🍏✨ Cristina is a renowned expert in nutrition and wellness, and she’ll be sharing invaluable insights to help you fuel your body for optimal performance and results.

This seminar is perfect for anyone looking to:

• Enhance their fitness knowledge
• Improve their nutrition habits
• Connect with like-minded individuals
• Get inspired and motivated to crush their goals

Don’t miss out on this incredible opportunity to invest in yourself and take that first step towards a healthier, happier lifestyle. 🚀

🔗 Register NOW to secure your spot:


F45 Training Anthem AZ

Space is limited, so be sure to reserve your spot today! Let’s make 2024 the year of transformation together.


🌟 Celebrating Transformations! 🎉

A huge shoutout to our incredible community for sharing your fitness journey with us! 🏋️‍♀️🔥 Congratulations to our January Transformation Post Contest winner, the amazing Ari ! 🌟 She’s taking home a FREE month at our studio, and we’re thrilled to be part of her fitness success!

But guess what? The fun doesn’t stop here! 🎁🤩 We’ll be hosting monthly contests with fantastic prizes all year long. 📆 Keep an eye on the details displayed in the studio next to our prize wheel (right on top of the fridge).

Tag us in your transformation posts for a chance to win, and let’s keep crushing those fitness goals together! 💪


Surprise Surprise !!! Someone is going to Win a bad ass GRAND PRIZE!! 🔥🔥🔥

6 week Challenge F45 Training Anthem AZ starts February 5th

🏆 Introducing the Grand Prize for our upcoming 6-Week Challenge: The Home Sauna and Ice Bath from NuRecover! 🏆

🌟 Unleash Your Ultimate Transformation! 🌟

Hey F45 Anthem Fam! 👋

Guess what? The journey to a healthier, stronger you just got even more exciting! 🚀

Imagine having the power of recovery and relaxation at your fingertips. This incredible at-home sauna, and ice bath is not just a prize; it’s a game-changer for your wellness routine.

✨ Why Join the Challenge?

1️⃣ Transform Your Body: Let’s sculpt those goals into reality! With tailored workouts and expert guidance, watch your body undergo a remarkable change.

2️⃣ Feel the NuRecover Difference: This is your chance to win a NuRecover Home Sauna and Ice Bath! Elevate your recovery game and enjoy the benefits of advanced wellness technology.

3️⃣ Community Support: Join a community of like-minded individuals, cheering you on every step of the way. Accountability and camaraderie make the journey enjoyable!

🗓️ When? February 5th marks the kickoff! Prepare for six weeks of exhilarating workouts, personalized nutrition, and a chance to win this incredible grand prize.

🤩 How to Join?

1. Click or visit the link below


2. Get ready for a transformative journey.
3. Embrace the challenge, win the prize, and become the best version of YOU!

🚨 Don’t miss out on this opportunity to supercharge your fitness journey and snag the prize of a lifetime! 🚀💪

Let the countdown to the 6-Week Challenge begin! 🗓️✨


Don’t miss our most requested music themed day! Boy Band Saturday! Will be in the house! Come sing and dance along with Coach Gini and Coach Frank this Saturday! Book your classes now 🎶🎵

Photos from F45 Training Anthem AZ's post 01/19/2024

⛳️ Fore-tastic Team Building Day! ⛳️ Our staff had a swingin’ good time at ’s indoor golf haven. A huge shoutout to The Tennessee Grill for fueling our fun with delicious bites! 🍔🏌️‍♂️

Excitement’s brewing for our Members Social at Iswing on January 26th—mark your calendars! 🗓️ Stay tuned for more details. Let’s make 2023 a year full of fitness, fun, and fantastic moments! 🌟

Photos from F45 Training Anthem AZ's post 01/09/2024

Celebrating Remy this week as he has completed his 200th class here at F45 Anthem, AZ! For those of you that don’t know Remy, he’s a great friend, he’ll always make you laugh and makes even the hardest of workouts a great time! Although he’s battled and continues to work through some serious health struggles, he continues to show up and put his health first. Keep up the hard work Remy!
Check out his progress in the 2nd picture!
The last picture needs no caption.


The last weekend before the 1st Challenge of 2024! Before doing your first scan, join us for brews, golf and social time next door at &r



As we gear up for an epic 2024, we’re thrilled to kick off the year with a bang! 🚀✨ To show our appreciation for our incredible members, we’re hosting a FREE MONTH GIVEAWAY! 🎁💙


1. 🌟 Share your journey with us! Post your BEFORE & AFTER pictures on social media, highlighting your “why”. Why you get up and come to F45 even on the days you don’t want to !
Doesn’t have to be professional photos just an old photo and a new photo.
Don’t forget to tag us!
2. 🌟 Spread the love! Leave a shining Google review sharing your F45 Anthem experience.

⏰ ENTRY DEADLINE: January 31st, 2024

Get ready to set the stage for an amazing year ahead! Let’s celebrate your victories and inspire others to join the anthem of health and fitness! 🙌💪 🎊 #

Photos from F45 Training Anthem AZ's post 12/30/2023

Great turnout for the Last Saturday of 2023!
To all our veteran members we’re so proud of all your hard work leading up to now, it’s been such a pleasure getting to see you all grow, loose, get faster and stronger. To all our newest members we can’t wait to celebrate your journey along the way! Cheers to 2024, may it be full of, sweaty workouts and great times with good people at F45 Anthem 💪


🌟 A Milestone Moment: Celebrating Cindy’s 300th Class! 🎉💪

Big cheers and applause for our founding member, Cindy, who marked an incredible achievement yesterday—her 300th class at F45 Anthem! 🥳💥

Cindy, you’ve been with us from the start, and your dedication is truly inspiring. Being the first to hit 300 classes in our studio is no small feat, and we couldn’t be prouder to share this moment with you.

Here’s to the countless burpees, sweat, and smiles that have defined your journey. Thank you for being an integral part of our F45 Anthem family! 🙌 Let’s keep crushing those fitness goals together! 💙💪

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Videos (show all)

🌟 Wahlberg Week Alert! 🌟🎉 Get ready to crush your fitness goals with Wahlberg Week, starting next week on May 6th! 💪🚀 Jo...
Community is about growth and support, pushing ourselves beyond our limits. Huge shoutout to Savanah for taking a leap o...
🌟 Don’t fret if you missed out on today’s AMAZING workout in the park! 🌳☀️ We’ve got another FREE session coming your wa...
🎶 Another epic Saturday session in the books! 🎉 Our SoCal workout was on fire today, with DJ All In spinning heart-pumpi...
🌟 Wahlberg Week is LIVE - Join Us Now! 🌟The moment you’ve been waiting for is here, and it’s time to crush your fitness ...
🔥 Ready to Crush Your Fitness Goals? 🔥Get in the best shape of your life with F45 Anthem AZ! 💪💥 LIMITED TIME OFFER! 💥✨ 6...
If you haven’t taken a class with Coach Ellie yet, you’re missing out! She’s full of youthful energy and always has a sm...
Curious if F45 is right for you?Don’t take our word for it. Our members of all ages and abilities can enjoy our studio 7...
F45 Training Anthem AZ Studio
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We finally have Facebook up and running!!   Welcome all F45'ers!  We are excited to have you here.  Now check out what F...




42101 N 41st Drive, Suite 132
Anthem, AZ

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