Georgia Strength

he National Strength and Conditioning Association (NSCA CSCS). Our coaches have decades of experience: in the classroom, on the competition floor (CrossFit Games and national USAW lifting meets), and most importantly, perfecting their craft in the gym. Each client's training is expertly tailored to their particular needs, to challenge them as an individual based on their age, experience, strength, mobility, and any relevant injuries or issues. The pros at Georgia Strength are concerned first and foremost with making sure each person has custom tailored warm ups, workouts, and cool downs to address any muscle imbalances or flexibility issues that hinder performance or put them at risk for injury. Some people make progress fast, some need to go slower, and we get that. Everyone progresses at their own rate, but we all get better every day and have a blast doing it! We offer CrossFit, kids classes, and low impact masters (40-60+) and maternity (Moms Who Move) classes. Brand new, fully equipped gym with everything you could want for CF, olympic / power lifting, or group fitness classes, including clean restrooms and showers and ideal location within walking distance of downtown.