Sweat Crawl

🔥AUGUST 15th is just around the corner 😏💦

3️⃣ x 30-minute workouts MADabolic DMV SPENGA BALLSTON barre3 Arlington
🍻 No shower happy hour Ballston Local
💆 Recovery by District Performance & Physio | DC Physical Therapy

Come for the sweat. Stay for the social. 👀🔥

🎟️🔗 Ticket link is in our bio!

What a day. 🌊💜

A huge THANK YOU to every Sweat Crawler who showed up, brought the energy, and made this event so special. You are the reason this community keeps growing!

Shoutout to our incredible fitness partners:
🧘 Middle River Yoga
💪 BeMORE Boot Camp
🌊 B'More SUP

And thank you to our amazing event partners for helping create such an unforgettable experience:
🎀 Drybar Baltimore
💚 PURE RAW JUICE | Fueling Healthy Lifestyles
🥤 Wild Bay Kombucha
🍹 Sparrows Point Country Club
📿 Charm City Links & Co.
💙 Marquis L. Sanabrais
✨ Ritual Wellness Club
🍽️ Jimmy's Famous Meals

This is what Sweat Crawl is all about: getting sweaty, getting social, and bringing people together through fitness.

Until the next one… Baltimore, you showed up BIG. 🙌

🚨 ARLINGTON… WE’RE COMING FOR YOU. 🚨

The Sweat Crawl is making its Arlington debut on August 15 and you don’t want to miss it. 🔥

🏋️Three incredible 30 min workouts with MADabolic DMV barre3 Arlington SPENGA BALLSTON 🚴🏾‍♀️

🏃🏽‍♂️Run or walk your route socializing with your new workout besties🚶

🍻 Followed by one epic No Shower Happy Hour at Ballston Local with happy hour specials and PT services from District Performance & Physio | DC Physical Therapy 💪🏼 !!!

Whether you’re coming solo or bringing your workout crew, this is your chance to sweat, socialize, and experience the most fun you’ll have working out all summer.

🎟️ Sign up EARLY to lock in your preferred route before it fills up!

Tag your workout bestie and let’s make Arlington sweat. 💪🔥

⏰ The countdown is on and we can’t wait to hit the water with you! 🌊☀️

💪 Join us JULY 11th for an unforgettable day of workouts with B'More SUP Middle River Yoga and BeMORE Boot Camp and our No Shower Happy Hour featuring:
Jimmy's Famous Meals
PURE RAW JUICE | Fueling Healthy Lifestyles
Zenjoy
Wild Bay Kombucha
Ritual Wellness Club
Charm City Links & Co.
Marquis L. Sanabrais

DONT FORGET our pre-workout braid bar with Drybar Baltimore

🚨 Reserve your board before they’re gone! Tickets are selling fast, and sales end THIS WEEK 🩵

📞☀️ Sweat Crawl is calling… it’s time to Sweat. Sip. SUP! 🌊 💪🏼

🎟️ Tickets for our July 11th event are running low! Join us for workouts with BeMORE Boot Camp Middle River Yoga B'More SUP followed by a waterfront happy hour with an amazing community including our partners:

Drybar Baltimore (pre-workout braid bar!)
Jimmy's Famous Meals
Charm City Links & Co.
Marquis L. Sanabrais
Ritual Wellness Club
PURE RAW JUICE | Fueling Healthy Lifestyles
Wild Bay Kombucha
Zenjoy
Michele's Granola
LeRoy Woodworks

And a pop up cash bar from Sparrows Point Country Club!

🎟️🔗 TICKET LINK IN BIO

The workouts were great… but you can’t forget the No Shower Happy Hour 🍻☀️

After crushing three workouts, our Sweat Crawlers wrapped up the day at LITTLE HAVANA | BALTIMORE sharing drinks, making new friends, and celebrating another incredible crawl.

A huge thank you to Little Havana for hosting us and to our amazing partners and sponsors who helped make the event possible:

💙 FX Physical Therapy
🧖‍♀️ Clinical Aesthetics + Contrast Therapy
🪵 LeRoy Woodworks
💆‍♀️ bluepalmbaltimore
And so many more!

Your support helps us continue building a stronger, healthier, and more connected Baltimore fitness community.

Until next time…stay sweaty, stay social. 🙌

LOCUST POINT Sweat Crawlers, you showed up, showed off 🔥

Thank you to everyone who joined us for our Locust Point Sweat Crawl this past Saturday!

We pushed our limits at Reflex Functional Fitness 💪, threw punches at SOBO Strength and Performance 🥊, finished with a well-earned stretch at Merritt Clubs 🧘.

A huge thank you to the incredible coaches who welcomed our crawlers and brought the energy every step of the way. Cierra Kopecky Steven Salamony Keittie Ribadeneira

This is what Sweat Crawl is all about: trying new workouts, supporting local fitness businesses, and getting sweaty together.

Who’s ready for the next one? 👀

BaltimoreEvents

Where my NOVA sweat crawlers at?!

🌟A huge thank you to our amazing partners , , and !

They will be keeping our Sweat Crawlers refreshed all day long at our SWEAT. SIP. SUP. event on July 11th with and

TICKETS are available NOW and they’re going fast! 🎟️🔗
is in our bio ➡️