Pine Valley Swim & Tennis Club

Possible last slide of the winter season. Frosty had a great time!

Fun outdoor winter sport - tennis racketball combined- email [email protected] for a free lesson

Enjoy the snow/ice while it lasts...

Come out and play and stretch.
Platform, Padel, Pickleball and Yoga.

A night of platform tennis under the moon.

Another fun day with the paddles.
Congrats to JD for winning singles and Mark & Ryan for winning doubles at Morty Greenbergs 94th B-day table tennis tournament while padelers, picklers and platform players were playing their own games.

Whether you’re playing pickleball, padel, or tennis, yoga can be an invaluable tool to improve your performance on the court.

While racquet sports require agility, strength, and quick reflexes, yoga can help with flexibility, balance, and mental focus—all crucial elements to success.

🌟Join Lynda tomorrow at 9:30am for Energy Medicine Yoga🌟

Advanced Registration Required:
https://puravida.studiogrowth.com/class/324026

Congrats to the CCBC students completing an 8 week beginner + class at PV.
Make sure to look in next springs CCBC class book and register for pickleball at Pine Valley.

Platform Tennis Clinic - FREE to Members, $20 non-members
Oct, Sun 5th, Mon 6th, Mon 13th from 6pm-7pm.
An outdoor fall sport - a cross between tennis and racketball.

Register here:
https://app.courtreserve.com/Online/Public/EmbedCode/12981/30697/1578161?orgLayout=true

Classes are open to the public.

Join Amit this morning and next Saturday at 9:30am for Mindful Movement & Meditation

https://puravida.studiogrowth.com/schedule?

Advanced registration required

Drop in for wall yoga tonight with Lynda. Studio door opens at 6pm.

💥Ｄｒｏｐ ｉｎ ｔｏｎｉｇｈｔ：𝓹𝓪𝔂 𝓬𝓪𝓼𝓱 $20 𝓸𝓻 𝓥𝓮𝓷𝓶𝓸

Join Lynda tonight at 6:15 for Yoga Evolution and learn first hand the benefits of wall yoga. Studio door opens at 6pm.

Using a wall as a yoga prop allows you to focus on proper alignment and technique without feeling like you may tip over. It offers a safety net, helping you ease into poses that may otherwise feel too advanced or uncomfortable. For many, it can also reduce strain on the wrists, knees, or other sensitive joints.