Yoga Studio 90

International Yoga Day ❤️

Fifteen years ago, I opened Yoga Studio 90 with one simple belief: yoga is for everybody.

Not the flexible.
Not the athletic.
Not the people who already have it all figured out.

For the busy moms, the women rebuilding their confidence, the people carrying stress they don’t talk about, and the ones who walk through our doors thinking, “I hope I belong here.”

Over the years, I’ve watched yoga change lives in ways that have nothing to do with touching your toes. I’ve seen people become stronger, calmer, more confident, more resilient, and more connected to themselves and the people around them.

What started as a practice became a community. And that community has become one of the greatest gifts of my life.

Today, on International Yoga Day, I’m grateful for every member, every instructor, every sweaty class, every breakthrough, every laugh, and every person who chose to meet themselves on the mat.

Yoga isn’t about perfection. It’s about showing up.

Thank you for showing up with us.
~ April

Have you scheduled your classes for the week?

Don’t cancel or miss out on YOU!! ✨

Most people don’t walk into a studio feeling confident.

They come in unsure.
Out of routine.
Just hoping to feel better.

And then something starts to shift…

They get stronger.
They feel more connected to their body.
They start showing up—for themselves.

That’s the power of the YS90 Signature Method.

Yes, it transforms your body—but it also builds consistency, confidence, and clarity in a way that lasts.

It’s not about being perfect.
It’s about showing up—and letting the process work.

If you’ve been waiting for the “right time” to start… this is your sign 🤍

If you’ve ever wondered what makes Yoga Studio 90 different… this is it
Our YS90 Signature Method has been transforming bodies and minds for nearly 16 years—and it’s anything but random.

Inside our 90° studio, we combine:
✨ High intensity interval training
✨ Mat Pilates
✨ Traditional yoga poses

The result?
A workout that strengthens, lengthens, challenges, and restores—all in one class.

You don’t just leave feeling like you “worked out.”
You leave feeling stronger, clearer, and more grounded.

This method was built with purpose—and it works.

If you’ve been looking for something that actually helps you stay consistent and see results… this might be it

Happy Easter ✝️
We are closed today and have an abbreviated schedule this week.

Remember, as a member you may workout with us ON DEMAND! Take a peek at all of the workouts on our custom app. 📲