Soul Link Yoga

Tomorrow we will be working with the Kriya to Connect with your Angels & Ancestors, so I thought I'd pull an Angels & Ancestors Oracle card for everyone today, and it couldn't be more fitting for our class theme 🥰😇🪄✨🧘🏼‍♀️

🌟 Magic Guardian 🌟

Stop looking outside yourself and recognize that you have incredible power within.

Magick with a k is the energy of the universe that allows you to manifest and create through the direction and power of your will. It changes according to your frequency.

The magick guardian is a representation of the angel of magick who helps you direct your will to bring something into creation. She is the angel who swirls around shamans and wise ones when they are calling on the energy of magick to help them manifest something that will be healing and supportive of their path. She is an angel of all magick That is directed for the highest good of whoever is working with it.

You are magick, You are the answer, you have it all within you. If you've been searching for an answer or reason to focus, recognize that all that you are looking for is already within you. You are a powerful and magical person with the capacity to direct your intentions and will your desires into being.

But your power can only be powerful when you own it. So take time to acknowledge it. Your ability to dedicate yourself to a goal and make it happen is a real gift that you are being guided to recognize now.

✨✨ If you are feeling the call to lean into this more, join me tomorrow for Bloomington Kundalini Yoga and remember, your first class is FREE! 🤗

A slow and spacious practice ✨ Melt tension & open the body with slow shapes, deep release, and healing sound vibrations from crystal bowls, chimes, rain sticks & more 🎶🧘🏼‍♀️ Details below ⬇️

Magnetic Field & Prosperity Kriya tonight
🤲🏻🧘🏼‍♀️✨🍀👁️🧚🏻‍♀️🧞‍♀️🪷🌈

This is the 100% Organic Cotton yoga mat that I use all the time. I love it SO much! I layer it over the top of my regular mats so that I have a natural fiber against my skin for my practice. It is thin, and more rug-like than thick like a standard mat, so I do recommend layering. It can be washed in the washer easily, and the texture is wonderful for grip 🤍🧘🏼‍♀️

Cifupy Handmade Organic Yoga Mat made with Organic Cotton Yoga Mat Non Slip HandWoven Foldable Yoga Rug Provides Excellent Comfort Traction Support for Indoor Outdoor Use 24 x 72 Inches

Take a few deep breaths and feel the sit bones anchoring to the Earth 🧘🏼‍♀️🌎 connecting through Muladhara (root chakra)

Maybe even visualize roots extending downward, stabilizing you in this moment 🪾🌱

Self reflection questions:

❤️ What makes me feel safe and secure in my life right now?

❤️ How do I care for my physical body & its needs?

❤️ What beliefs form the foundation of my life, and are they still serving me?

❤️ Where do I need to strengthen my boundaries to feel more secure?

The same brain centers that control breathing control the emotional body. Neuroscience has proven that conscious slow breathing reduces anxiety & negative emotions. You can calm emotional distress by changing the breathing pattern 🧘🏻‍♀️👄👃🏼🫁☁️🤍

Art by Katja Perez