Good coaching makes the difference.
Today in the 9:30 class, Coach Shaun walked athletes through the full setup and points of performance for the bench press — from positioning and tension to bar path.
Small details can make a big difference in strength and safety.
Save this for your next bench day.
Hoosier CrossFit
"Here is where you become the person you always wanted to be. And you finish."
You find the strength, and the courage, and the sheer guts to get through what you do not want to do.
Consistently.
Because consistency builds strength.
Improves health.
Changes lives.
It’s what makes hard things feel possible.
Showing up - again and again.
Part 2 with Cody Miller 🏊🏼
Everyone sees the races, the records, and the headlines.
What they don’t see is the preparation behind the scenes, the unexpected home-crowd advantage in Las Vegas, and the moment that meant the most after it was all over.
For Cody, the most rewarding part wasn’t standing on the podium.
It was having his kids there to watch.
We’re proud to have Cody as part of our community and grateful he took a few minutes to share his experience with us after an incredible week.
Missed Part 1? Check out our previous post to hear Cody’s thoughts on competing at the Enhanced Games and bringing home two event wins.
06/02/2026
BIG NEWS!
Please help us welcome Dr. Janelle Goss to the Hoosier Athletic Club team.
Janelle brings an incredible background in chiropractic care, nutrition, strength & conditioning, and human performance. Over the coming months she’ll be helping us expand our offerings in post-rehab training, semi-private coaching, injury prevention, longevity, and more.
To introduce Janelle to our community, we’re hosting a FREE educational seminar:
Strong Moms. Supported Bodies.
Pregnancy & Postpartum Health Seminar
📅 Saturday, June 20
⏰ 10:00 AM
📍 Hoosier Athletic Club
💲FREE!
Whether you’re currently pregnant, newly postpartum, or years removed from childbirth and still dealing with core or pelvic floor concerns, this seminar is for you.
Even more exciting, we’ll be officially launching our Strong Moms Program this July to help women safely build strength during pregnancy, recover after childbirth, and gain confidence in their bodies for the long haul.
This event is free and open to both members and non-members, so invite a friend and help us spread the word.
We’re excited to have Janelle on the team and can’t wait to see the impact she’ll have on our community.
Shout out to the moms who show up — tired, busy, juggling it all — and still find a way to move their bodies. 💪🏼
You’re raising humans and raising the bar.
Coffee Talk with Coach Shaun ☕️
This week featuring long time member, Aaron S.
Real life. Real responsibilities. Still showing up.
If Aaron can make time, you can too. 💪🏼
Crab a cup of coffee, listen up. And prepare to be inspired, challenged and motivated by weekly Coffee Talks with Shaun.
06/01/2026
Congratulations to our May Committed Club members! 👏🏼🏆
These athletes showed up, put in the work, and stayed consistent all month long. Success isn’t built in a single workout—it’s built through the small choices made week after week.
Thank you for bringing the effort, energy, and commitment that make our community stronger. Keep it rolling! 💪🏼🔥
Like it or not, nobody finishes alone.
01/14/2026
TONIGHT @ HOOSIER CROSSFIT | BRING-A-FRIEND WEEK
We’re excited to host Amber Cassady, NP, owner of Embrace Wellness, for a casual meet-and-greet + Q&A tonight Wednesday, 4–7 PM right here at the gym!
This is a great chance—for members and friends—to ask questions, learn what’s available locally, and understand how medical-grade wellness can support long-term training, recovery, and life outside the gym.
What Amber & Embrace Wellness offer:
• Biomedical Hormone Replacement Therapy
• Comprehensive lab testing (not guesswork)
• IV vitamin infusions & injections
• Lifestyle change support + health coaching for accountability
• Peptides — coming soon
No sales pitch. No pressure. Just real conversations around health, energy, recovery, and longevity.
Swing by before or after class, bring a friend, and come say hi.
This is what the HAC campus is all about—trusted partners, real care, and support that extends beyond the hour you’re in the gym.
01/11/2026
THIS WEEK is Bring-A-Friend | Our Doors are Open to the Community and we are looking forward to meeting YOU!🚪
January 12–16, we are inviting everyone to join us for a FREE week of classes at Hoosier Athletic Club.
This is your chance to try classes, meet an incredible community, move, sweat, have fun, and take the first step toward feeling stronger and healthier in the new year. 💪🏼
📅 January 12–16
📍 340 S Walker Street | Bloomington, IN
🗓 Class schedule: HoosierAthleticClub.com
📧 Questions? [email protected]
🔗 Reserve Your Classes: https://hoosierathleticclub.pushpress.com/landing/plans/plan_3a7103b093534e
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
340 S. Walker Street
Bloomington, IN
47403