LifeSport Coaching

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LifeSport Coaching LifeSport is a team of certified and highly experienced coaches leading the industry in personalized

What does it take to exceed your own expectations at an IRONMAN? 📈For our LifeSport athletes who raced IRONMAN Californi...
10/26/2026

What does it take to exceed your own expectations at an IRONMAN? 📈

For our LifeSport athletes who raced IRONMAN California, it came down to the work that happened long before race day.

A structured training plan, live-coached sessions to build consistency through winter, a community to train alongside, and the knowledge to make smart decisions when it mattered most.

Preparing for an Ironman takes more than asking AI to “make me a training plan.” It requires a clear strategy, human support, and expert guidance to adjust your training when life gets in the way - whether that means managing fatigue, navigating a busy schedule, or adapting to unexpected setbacks.

🚀 Your next breakthrough starts long before race day. Exceed your 2027 goals with LifeSport TriClub. DM us to learn more.

Lifesport athlete Maia and her dad both raced IRONMAN California last weekend… and BOTH were on the podium!How special i...
10/23/2026

Lifesport athlete Maia and her dad both raced IRONMAN California last weekend… and BOTH were on the podium!

How special is it to share a race course with your family?!🩵

Fun fact: their combined ages equal 100

Wow, wow, WOW! What a weekend for LifeSport athletes! 🤩🏊‍♀️🚴‍♂️🏃‍♀️ IRONMAN & 70.3 highlights:• Michelle Carter: 3rd in ...
10/21/2026

Wow, wow, WOW! What a weekend for LifeSport athletes! 🤩

🏊‍♀️🚴‍♂️🏃‍♀️ IRONMAN & 70.3 highlights:
• Michelle Carter: 3rd in AG at 70.3 Malaga (5:20), with husband Scott finishing in 5:40!
• Tyler Skinner: 5:07 and Gregory Umberger: 7:11 at 70.3 North Carolina.
• Stacey Sauve Campeau: AG WIN at IRONMAN California in 10:26 and a Kona slot! 🌺
• First-ever IRONMAN finishes for Maia Du Toit (5th AG, 10:04), Jacques Du Toit (4th AG, 14:21), David Soyster (15:04), Emily Sitler Berg (12:08), Hannah Reid (12:15) and Joni Drake (13:16)!

👏 Plus, Emma Olson-Keating finished 5th overall at NCAA Division I Regionals, Lisa Pace Vetter won her AG at the Mighty Matapeake Sprint Tri, Alain Benzaken won the Iris Fund 5K overall, and our athletes were racing, PR-ing and conquering challenges everywhere from Cowichan to the Columbia Gorge!

Whew! So much to celebrate. Congratulations to EVERYONE who raced this weekend! We’re so proud of this community. 💙

Before you lock in your 2027 race calendar, take a step back. 💭What do you want to achieve this season? What will it tak...
10/16/2026

Before you lock in your 2027 race calendar, take a step back. 💭

What do you want to achieve this season? What will it take to get there? And how does your training need to fit around the rest of your life?

The best race season starts with a plan built around you: your goals, your schedule, and where you want to grow as an athlete.

👉🏼 Ready to make your next season count? We’re here to help. Link in bio to learn more about our 1:1 coaching and TriClub options.

LifeSport athlete Andrew just took a full HOUR off his 2023 time at IRONMAN Korea last weekend, building on his Kona qua...
10/12/2026

LifeSport athlete Andrew just took a full HOUR off his 2023 time at IRONMAN Korea last weekend, building on his Kona qualifying performance in Gurye that same year.

After a tough race at Roth earlier this summer, Andrew was determined to give the full distance another go. He balanced his build for Korea with a move back to Beijing and a new career opportunity, taking on two Ironmans in just three months.

Hard work always rewards! Congrats Andrew!

Live coached virtual rides are back! 🚴‍♂️Join a LifeSport coach and a community of athletes via Zoom on Training Peaks V...
10/01/2026

Live coached virtual rides are back! 🚴‍♂️

Join a LifeSport coach and a community of athletes via Zoom on Training Peaks Virtual for an hour of structured intervals, real-time coaching, and plenty of training motivation.

Show up. Put in the work. Get stronger all winter.

Ready to ride with us? Join LifeSport TriClub through the link in bio.

Race season is winding down, but your 2027 goals don’t have to.Looking for structured winter training, accountability, a...
09/29/2026

Race season is winding down, but your 2027 goals don’t have to.

Looking for structured winter training, accountability, and a community to keep you motivated? Meet LifeSport TriClub.

We’re here to help you stay consistent, connected, and getting stronger through the off-season. Think: coached workouts, training plans, and a community of triathletes alongside you.

Swipe for a peek at what fall & winter look like at LifeSport ⏩

Ready to set your winter goals? Connect with a coach or learn more about TriClub 🔗 Link in bio.

Congrats to LifeSport athlete Kris Ullman for being a key part of the women’s team in taking the overall win at the Arme...
09/27/2026

Congrats to LifeSport athlete Kris Ullman for being a key part of the women’s team in taking the overall win at the Armed Forces Triathlon Championships yesterday! 🇺🇸

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