The Shala

Call Directions Website

The Shala Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Shala, Yoga studio, 83 Lafayette Avenue, Brooklyn, NY.

A Women’s Circle.Community + Movement + Breath Work + Journaling.Honoring Samhain, the thinning of the veilswith MARIA C...
10/13/2026

A Women’s Circle.
Community + Movement + Breath Work + Journaling.
Honoring Samhain, the thinning of the veils
with MARIA CUTRONA & KRISTINE MCGINN
A women’s circle to honor this potent moment sharing in breath work,
meditation, reflection and journaling. Bring a journal and a pen.

Friday, October 30th
6:30-8:30
$30 or class cards welcome

Welcome home, Maria!! ❤️
10/12/2026

Welcome home, Maria!! ❤️

Happy Birthday Annie Piper 🎂✨ Whenever we need to rest, regulate, and reset (and practice some Qigong), we know who’s cl...
10/11/2026

Happy Birthday Annie Piper 🎂✨ Whenever we need to rest, regulate, and reset (and practice some Qigong), we know who’s class we’re going go 😌 Enjoy the day, we love you!

‼️Two weeks until it’s Back to School at The Shala ‼️Build community, deepen your practice, and learn from your favorite...
10/11/2026

‼️Two weeks until it’s Back to School at The Shala ‼️

Build community, deepen your practice, and learn from your favorite Shala instructors!

Did you know that almost all of our senior teachers are involved in our Teacher Training? Over the course of our 6-month program, you’ll get to work with them directly! Each of them brings their own expertise through hands-on, focused workshops.

✅200 + 300 HR RYT
✅BIPOC Scholarships + Work study options available
✅email [email protected] to learn more

A gentle invitation to slow down, soften and come back to yourself. Yoga nidra is a restful meditation that creates spac...
10/10/2026

A gentle invitation to slow down, soften and come back to yourself. Yoga nidra is a restful meditation that creates space for us to let go. From there, the gentle sound of the bowls will surround you and is designed to support deep relaxation, nervous system regulation and a feeling of being held.
No experience necessary. No expectations. Nothing to achieve.
Just breathe, receive and let yourself rest.

Class cards or $28.

With the wonderful Alene Herman

New Class starting today! ✨✨Vinyasa and Conditioning With Jasmine 2:30-3:30A practice designed to support the rest of yo...
10/04/2026

New Class starting today! ✨✨
Vinyasa and Conditioning
With Jasmine
2:30-3:30

A practice designed to support the rest of your practice, we will work through fundamental movements and targeting muscle groups. We will warm up the body with some vinyasa and move into conditioning work that will give strength and stability to your asana practice. Each week, a different anatomical focal point will be highlighted: for instance core work, upper body mobility and strength, quads, gluts, shoulder conditioning, etc. You will be given many opportunities to modify or intensify each movement to match and support your individual practice. Build strength and mobility to nurture a lifelong practice.

Yoga in the Park at Fort Greene Park Conservancy tomorrow is on with Kristin Leigh + Timothy Beaton 🌳✨ Only two more lef...
10/02/2026

Yoga in the Park at Fort Greene Park Conservancy tomorrow is on with Kristin Leigh + Timothy Beaton 🌳✨ Only two more left!

11:00AM, bring your own mat all are welcome 💗

Kirtan is back at The Shala 🎶Join us for an evening of community and song. All are welcome ✨FRIDAY OCT. 2 | 7:00 - 8:00P...
09/30/2026

Kirtan is back at The Shala 🎶

Join us for an evening of community and song. All are welcome ✨

FRIDAY OCT. 2 | 7:00 - 8:00PM

Restorative Yoga | Unwind & Reset with Shevy KatanFridays, 7:00-8:00pm, Oct 16, Nov 20, Dec 18Shevy is back teaching in ...
09/29/2026

Restorative Yoga | Unwind & Reset with Shevy Katan
Fridays, 7:00-8:00pm, Oct 16, Nov 20, Dec 18

Shevy is back teaching in person! End your week with restorative yoga; longer-held, supported postures that balance the nervous system, release physical tension and reset the body and mind for the weekend. All levels welcome!

A musical week at The Shala ✨🎶 Guitar Lessons are back today, Singing Class with Uncle on Wednesday, and Kirtan on Frida...
09/28/2026

A musical week at The Shala ✨🎶 Guitar Lessons are back today, Singing Class with Uncle on Wednesday, and Kirtan on Friday!

Address

83 Lafayette Avenue
Brooklyn, NY
11217

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 6:30am - 8:30pm
Sunday 6:30am - 8:30pm

Telephone

+12129799988

Website

Alerts

Be the first to know and let us send you an email when The Shala posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category