Brooklyn Flow

10/19/2026

09/29/2026

In this two-hour workshop with Aditi Dhruv we will explore how support, rather than being a limitation, can be a gateway to freedom. Using chairs and accessible props, this workshop is a dedicated space to find what feels good and functional for your unique body.
October 3
1 PM to 3 PM
save your spot at brooklynflow.com

09/27/2026

Tonight!
Get cozy + comfortable as Esteban guides you through gentle movement, breath-work, and a deep listening experience; using various overtone-emitting instruments like Crystal and Tibetan singing bowls, flow chimes, and kochi bells.
sign up at brooklynflow.com

09/25/2026

Intro to Human Design Workshop with Oceana Baity ❤️

-Thursday, October 15
- 6:00pm - 7:45pm

Save your spot at brooklynflow.com!

09/24/2026

Meditation is as vital to one’s practice as Downward Dog. This Sunday Julie will share some of the theory of meditation to help enliven its practice, with each day offering a few different practices plus lively discussion.

No previous experience required. Please come in comfortable clothes for sitting. Chairs and back-jacks are also available.

Julie has been a long-time meditation practitioner. She continues to grow in amazement at how daily practice transforms daily living.

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Registration Details:
Sunday September 27 + Sunday October 4
4:00 pm- 6:00 pm both days
Cost: $85

brooklynflow.com to sign up

09/23/2026

Whether you’re navigating the natural changes of aging, recovering from an injury, managing a chronic condition, or simply looking for a more supportive way to practice, this workshop offers practical tools to help you move with greater confidence, stability, and less pain.

🧘 What to Bring:
Comfortable clothing you can move in.
All props and chairs will be provided.

📅 Saturday, October 3, 2026
⏰ 1:00–3:00 PM

Sign up at brooklynflow.com!

09/19/2026

Join Julie Dohrman for a two-day immersion exploring the Yamas and Niyamas through asana, discussion, and reflection.

We’ll explore how these timeless teachings can support greater awareness, clarity, and steadiness - not only on the mat, but in the way we relate to ourselves, others, and the world around us.

October 10 + 11 | 1:00–4:30PM ❤️

More information at brooklynflow.com

09/17/2026

Meet Strength Lab.

More information at brooklynflow.com. 💙

09/09/2026

Join Julie Dohrman for a two-part series exploring meditation through yoga philosophy, accessible practices, and lively discussion.

Julie is a longtime student of Paul Muller-Ortega and mantra-based meditation. She continues to be amazed by how a daily practice can transform daily living ❤️

No experience required!

📅 September 27 + October 4
⏰ 4:00–6:00 pm both days

Brooklynflow.com to sign up!