The Shala Yoga, Brooklyn

‼️There’s a workshop with Butters‼️ | Donation-based | 6/28 @ 7:15 8:15

Join Kris Walker and her Great Pyrenees therapy dog, Butters, for an evening of guided visualization, reflection, and body-based practices designed to help you reconnect with the parts of yourself that may have been quieted, overridden, or conditioned out of you in order to feel accepted.

We'll explore together how the pressure to be “good,” agreeable, or compliant can pull us away from our instincts, deeper needs, and natural strengths. Through mindful movement, journaling, and time with Butters, you’ll be gently invited to loosen the habit of self-abandonment and return to a felt sense of belonging that begins in the body.

No prior experience is needed. Just bring yourself, a journal, and a willingness to listen inward.

Happy birthday to our favorite marathon-running, travelling Ashtangi, Mattia Richetto!! 🎂 Thank you for leading our Half Primaries and helping us master the art of the jump back!

If you’ve been missing your weekly dose of grounding .piper Vinyasa, we have great news. She’s back tomorrow with her regular schedule! Sign up, and align body and mind.

MONDAY @ 6:00 Vinyasa | All Levels

TUESDAY @ 12:00 Vinyasa | All Levels

We’re one week away from the Summer Solstice 🌞Which means we’re one week away from an extra-special Vinyasa class filled asana, meditation, and live music led by eco-dharma teacher Lily Oster and accomplished musician . ✨🎶 Sign up now at theshala.com, or through the Momence app!

Sunday 6/21 | 2:00 - 3:15PM

Friday! Call and response devotional chanting with Uncle 💙🗣️

1:30-2:15P in the studio, all welcome

We are still riding high from .jois visit to last Saturday! A huge blessing to hear her beautiful singing voice and be guided by her steady and attentive presence. Come again soon Shraddha! 🙏🏽🩵🙏🏽

The Shala Show V

A hootenanny hoedown
singalong jamboree

Embracing celebration through song

come as you are❤️

April 30th
The show begins at 8PM
83 Lafayette Ave, Brooklyn, NY 11217

Suggested Donation 10 - 25$

All proceeds will go to Destination Tomorrow
(The LGBTQIA+ Youth Center of the Bronx)

APRIL 27 - MAY 3 | This week’s classes at The Shala 💛 Sign up online at theshala.com or in the Momence app

MAY 8 / Join Dom and special guest Marina Sobol for a special evening of yoga and live music!



The handpan is know for its beautiful ethereal sounds, inviting introspection and presence. Combined with steady movement and breath, this class will offer an opportunity to quiet the mind and tap into the magic within. ✨

Sign up online at theshala.com or in the Momence app. 💛