Kula Yoga Project

Join us for a delicious Saturday Night Kula with these two! + - Honey Flow with Live Music TOMORROW May 30 from 6.30 - 8pm!

You may not think the coolest place to be on a Saturday Night in Williamsburg is the yoga studio, but we promise you won’t regret taking a pass on going out to stay in and hang with us! Kevin and Peter are back with another pop-up Honey Flow with live music by Peter and yoga by Kevin. You know the drill: we start with vinyasa and slowly melt into yin and restorative postures, with a live curated soundscape throughout. You’ll float out the door to head home and put your feet up, or perhaps just show up a little late and supremely chilled out for whatever else your evening has in store.

Groundcontrol Master Class time! Join us for the next round TOMORROW! Wednesday, May 27 from 2—3.30pm. Can’t wait to see you there. No doubt will make it spicy 🌶️

Spotlight on…KULA FLOW COMMUNITY CLASSES!

We’ve gradually added more of these to the schedule!

Search “Kula Flow: Community Class” and you’ll see we now have a midday Tues/Thurs 2.30pm option. (In addition to the 4pm Saturday and a few bonus time spots now and again!)

Practice with a recent Kula TT grad eager to show off their newly minted skills. These classes are also priced at $10. Come support our roster of 200 Hour Kula trained superstars 👏🏻🙌🏻💫

BIG NEWS!

If you missed it - is coming to Brooklyn! THIS WED IS THE LAST DAY for early bird pricing for our first class on Wed, April 29 from 2-3.30pm.

The rest of the dates are May 27, June 24, and July 29. You can attend in person OR ONLINE!

Lindsay is also offering a TT on the above dates - see our site for full details.

GROUNDCONTROL is a class scored from a Pilates mat format, weaving together a spectrum of somatic modalities. We use ab balls, therabands, gliders and other small props to engage in a solid breath-based, core focused workout. This class is specifically relevant for yoga practitioners, athletes, and movers alike. Exercises are specifically designed and sequenced by Lindsay to train the body for deep, balanced strength, therapeutic range of motion (ROM), and to educate the moving body for injury prevention and recovery.

This Saturday, March 28 from 6.30—8pm:
Planting Seeds - A Springtime Pop Up Honey Flow with Live Music!

It’s been a long, cold, lonely Winter here in the mean streets of NYC, but the sunnier half of the year is slowly sprouting. As we enter Spring, join and for a super special Honey Flow featuring live music by Peter and the perfect mix of vinyasa flow and restorative work you expect from Kevin’s Honey classes.

SPRING EQUINOX SOUND BATH: INSPIRED ACTION

Saturday March 21, 5.15pm

Happy Spring! It’s time for the flowers to bloom and our shine to show. As we emerge from the depths of a long and cold winter, we intentionally embrace a new season of life. What changed over the last season? What and who do we want to be in this new season? And what inspired actions do we need to take to let it all happen?

Often in modern day society, in a big city, in tumultuous times, we feel the pressure to do more and more; more for ourselves, our goals, for our communities, and the world. Let’s consider moving from doing more to doing what’s more important. Can we intentionally do less yet be more potent in the actions we do take?

Using healing sounds and Sacred Activations, we call in the courage, discernment and clarity that are needed to take inspired and aligned actions to experience the life we desire, and let any extra and unnecessary efforts melt away like winter.

Join us on this powerful Spring Equinox!