05/26/2026
π₯π₯π₯CALLING ALL ATHLETES !
We are rockinβ it out this summer ! All high school, college, and pro athletes all welcome MWF 11:30 to 12:30 pm.
Open hour of WORK ran by both and
Contact 513 600 0533 for details !
Have a day !
05/23/2026
Kick off your Memorial Day with an awesome workout at 9:00 AM on Monday! Bring the energy, challenge yourself, and start the holiday strong with the ASAP crew. πͺπ₯
This will be our only class of the day on Monday!
05/18/2026
Due to overwhelming demand, we have added another time for our EXTREMELY POPULAR Strength Class!
You can now join us not only at 9:00 AM every Monday, Wednesday, and Friday, but our 5:15 AM class on those days will also be Strength Class led by Coach Proctor!
Start your morning strong and get your training in before the day begins. See you at ASAP!
05/14/2026
Thursday nights at ASAP are built for speed, work, and getting better together!
Join us tonight:
π₯ 5:00 PM β Youth Speed & Agility
π₯ 6:00 PM β Hustle w/ Jake Woycke
SIMPLE. CONSISTENT. LETS WORK!
05/13/2026
Our new schedule is in full effect here at the SAP! Join us for our classes tonight!
5:00 PM β Middle/High School Class
6:00 PM β Strength Class w/ Jake Meyer
Train in a high-energy environment designed to help athletes and adults get stronger, move better, and push their limits.
05/05/2026
π₯ π₯ π₯ Fantastic first day of yoga class with .in.pause_ ! Thanks to all who attended and we will see you Thursday π§ββοΈπ§ββοΈπ§ββοΈ
Have a day !
π± 513 600 0533
05/04/2026
π₯ π₯ π₯ ASAP Yoga class being TOMORROW Tuesday May 5th 9:00 am with .in.pause_ ! Be a friend, bring a friend ! Reach out with any questions or comments.
Have a DAY !
05/04/2026
π₯ π₯ π₯ ASAP Yoga class beings TOMORROW Tuesday May 5 @ 9:00 am with .in.pause_ ! Come one come all ! Reach out with questions or comments.
Have a DAY !
05/04/2026
π₯ π₯ π₯ Starting Monday May 11 all evening classes will be at 6 pm Monday - Thursday. All other sessions will still be available through appointment only and youth/speed agility will remain at 5 pm Tuesday and Thursday β¦
Stay tuned for more details and announcements.
Have a day !