CrossFit Clearwater

High impact. Visible results. Crossfit Clearwater is a registered affiliate of Crossfit. Our athletes train using the Crossfit methodology.

The Crossfit prescription is "constantly varied, high-intensity, functional movement". Constant variance assures your body will not plateau and will always be given a new stimulus to create change. High intensity is the key ingredient in our program. Intensity is the independent variable most associated with maximizing favorable adaptation to exercise. Functional movements are universal motor recr  ...