To share my passion for triathlons and fitness with others through workouts, training, and education Ironman Triathlon Coach, USA Triathlon Coach, ACSM Trainer
That feeling when your legs feel like jelly. This is actually the best time to run. Running on tired legs in practice makes it easier on race day!😜 check out the link in my bio for coaching options and some free stuff!
Caloric freedom after a long ride is a beautiful thing!🚴♂️🚴♂️🚴♂️
Video courtesy of janeofwyo I honestly didn’t know what beautiful was until I visited Montana and Wyoming.🫎🦬🦅
That feeling only an early morning swim can give you when it’s done ✅ Follow me for more relatable content for Multisport athletes!