Shoshin Ryu of Maryland

Maryland Shoshin Ryu is based out if Columbia, MD. We are new to the area and do not yet have a dojo. Training is hands-on, non-competitive. Our art includes: Striking, kata, throwing, grappling, and weapons.

Shoshin Ryu of Albuquerque, LLC is the Albuquerque branch of Shoshin Ryu Martial Arts.

I moved to Columbia, MD and do not currently have a dojo.

Operating as usual



The page has been updated to reflect our current location. We do not have a dojo yet.


Ok ok ok.. so maybe I will post on here occasionally. Nationals is going to be held at several places this year. See the image for the schedule.


Henry earned his black belt! It was a long journey, especially during this pandemic. I am proud to have had Henry as my student. I'm looking forward to continued training with him. Shodan is the beginning of the best part of his training.
This will be the last post for Shoshin Ryu of Albuquerque. After 11 years, our dojo has helped many people, young and old, learn to make better versions of themselves.
Henry getting his black belt is a perfect end to a fantastic journey in martial arts in Albuquerque.
Stay tuned for the next dojo opening somewhere on the East coast.
Thank you all.


The last day for our dojo will be July 16th. I am moving away from NM.
Rio Grande Shoshin will take over the dojo starting July 21.
After offering training in Albuquerque since 2009, I am sorry to have to leave.
I want all my former students to know that you are appreciated and will be missed.
As in look through pictures of kids that have grown into adults, I hope that the training you recieved made a positive impact on your life.
Thank you all for your support over many wonderful years of martial arts in Albuquerque.


Fine. @shoshinryuoregon ! Here is a short kata. I'll post something else when I get a chance. This is what I had in my phone.


We are offering online, Zoom, classes for $30 per month.
Classes are 30 minutes.
Tuesday and Thursday from 8pm to 8:30pm.
Open to both adults and kids.
Link to pay for classes:

See you online!


Anshin Martial Arts
Shoshin Ryu Oregon
Robbie Eisenrich

I saw a stick so I sent a stick.


Gov. Lujan has closed all gyms. We are closed until the C-19 pandemic has passed.

Gov. Lujan Grisham orders recreational facilities to close; restaurants, bars limited to takeout and delivery


A dojo full of people working towards a better version of themselves.


Shoshin Ryu

What is on your calendar? Here are some suggestions to help fill it!


Some of the best training you can ever find.


Always worth it.

Motivation Monday! Remember that nothing worth having comes easy.


No judgement in the dojo. Only training.


Start your training journey with us. You won't be sorry.


Martial arts and promotion is a journey to be enjoyed rather than a destination to rush to. Enjoy every step of the path; don’t rush your way through your life experience.


Saturday classes all December long. 12/7, 12/14, and 12/21.
12:30 to 1:30pm.
Come train!


Shoshin Ryu of Albuquerque


Happy Thanksgiving from Shoshin Ryu of Albuquerque. Celebrating together on pie night.


Challenge Yourself!


Working the jo. A good way to keep the bullies at bay is solid piece of oak.


I'd rather throw you than know you.

The best defense against bullying is Self Confidence. You will learn self confidence and much more from training with us.
October is Anti-bullying Month. Bring yourself and a buddy in for a couple of classes.

October Buddy special: Sign up a friend and get a month free for yourself. (Adults and kids classes).


Standard class practicing some ukemi...however it's was all women tonight.


Sensei Sophie Oliver stopped by the dojo to help work some ne waza.


Our sister dojo is hosting an event!

Rio Grande Shoshin Ryu is hosting a workshop on self-confidence and self-defense with Behind the Badge New Mexico! Call 505-315-7397 to learn more and register!


Hair grab defense.


Shoshin Ryu of Albuquerque's cover photo


Excellent seminar this weekend. Thank you to the dojo for Sending Sensei Peterson out to help everyone grow as martial artists.


Rio Grande Shoshin Ryu

Good words from our friends at RGSR.

Listening - Generally, people who listen to instructions and implement corrections achieve higher levels of skill, quicker. Those who listen, but don’t implement or don’t listen at all, tend to “go their own way” only to reinforce incorrect technique or concepts. When training or being instructed, make sure you listen carefully to what sensei says AND implement. This is the most direct path to success in your martial training and where all your training starts, so make sure where you start is from an empty cup that you can fill with good information.

“Most people do not listen with the intent to understand; they listen with the intent to reply.” - Stephen R. Covey


Everyone helped clean the dojo in preparation for the seminar next week. It's an honor to clean the dojo. Also, pay no mind to the ultra violence against the B.O.B.s.


Sensei Chris Peterson will be here on March 9th. This will be an incredible seminar. Come and train!


Everyone doing Konsho.


Keeping warm after class.


BBC Three

What an amazing person. Find your motivation.

94-year-old Judo Jack says: "Get off your butt and do something."


The journey of a lifetime begins with the first step.
Take your first step with us. 🥋

Tonight is the first class of 2019. Kids start at 6:30pm. Adults start at 7:15pm.

Saturday class is this weekend.
Saturday, January 5th from 12:30pm to 1:30pm.

Videos (show all)

Fine. @shoshinryuoregon ! Here is a short kata. I'll post something else when I get a chance. This is what I had in my p...
Anshin Martial ArtsShoshin Ryu OregonRobbie EisenrichI saw a stick so I sent a stick.
Working the jo. A good way to keep the bullies at bay is solid piece of oak.
I'd rather throw you than know you.
Hair grab defense.
Everyone doing Konsho.
Thank you to Sensei Steve Coniaris for giving his time to teach and push us to grow as martial artists during the semina...
First Saturday of each month is an extra hour of training. Fun, high energy, and a great workout.
Great Saturday turn out. If you missed it, the next session is scheduled for March 3rd.We train on the first Saturday of...



Martial arts training, weapons, uniforms, happiness.


5445 Edith Blvd., Northeast
Columbia, MD

General information

Training takes place at 5445 Edit Blvd, Suite F.
We are in the plaza just south of the intersection of Montano and Edith.

Classes are taught by Sensei Eric Dehghan, and Sensei Kate Lenzer.
Tuesday 7:15pm - 8:30pm
Thursday 7:15pm - 8:30pm

Thursday 6:30 - 7:30pm
The kids class has a 15 minute overlap with the adults class for the older kids.

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