Bogue Falaya Fitness

Link to Register: Http://runsignup.com/Race/LA/Covington/NeverForget5kRunWalk

Don’t miss your chance to be part of the 2026 Never Forget 5K. 🇺🇸

Registration is still open for the 5K Run/Walk, the 1 Mile Fun Run, and the Virtual Race. Whether you’re joining us at the Covington Trailhead or participating from wherever you are, every step helps support a meaningful cause.

Link to register:
Http://runsignup.com/Race/LA/Covington/NeverForget5kRunWalk


Bogue Falaya Fitness

Your strongest self starts here — Northshore’s best-kept secret for group fitness.

Small enough to feel personal.
Energetic enough to make you sweat, smile, and come back for more.

This is where community meets consistency — and every class feels like you’re part of something bigger.

📍 Downtown Covington
📞 985-875-0023
🌐 BFFgym.com for full group x schedule (days/times)

Come move with us.

More than a gym. It's a community.

Come in for a complimentary tour and see what BFF is all about. We can't wait to meet you. 🖤

We know a guy who might change your mind about workouts. Come see how.
Come in for a free tour. Call us at 985-875-0023.

Life sometimes calls for softness.
For breath.
For return.

Spa Yoga • Wednesdays 9am
Grab a mat with Christina — certified, educated, grounding, restorative.

Check out our full LIVE SCHEDULE for ALL our group x and yoga classes at www.BFFgym.com or call us at 985-875-0023 to find the perfect class/time for you.

Build strength without beating up your body.
That's the B***Y BARRE difference.

Available exclusively at BFF.

Tuesdays + Thursdays

Noon & 4:30 PM

Lymph moves how you move.

When things feel stuck in your body—bloat, heaviness, inflammation—you feel it everywhere.

Meet our personal massage therapist, Jennifer.
Bogue Falaya Fitness offers deep lymphatic work designed to support reset, calm the nervous system, and release what your body is holding.

Perfect addition to your workout routine. More flow.

Book your appointment: 985-875-0023 ✌🏼

Mondays matter...we are transitioning from movement into barbell strength to build real muscle & real control.

We are gonna go deeper.

Mondays = NEW THIS SUMMER at BFF. Barbell Strength. 9:30am.