Empower Personalized Fitness, where FITNESS is all about YOU! Your goals, Your Health, Your Life. O
2x Crossfit Games Athlete & D1 Track High-protein desserts that actually taste good 🍫 For women who want results without giving up sweets 📘 My favorite recipes all in one place ↓ kimsproteinkitchen.store/shop/833d134a-291e-48db-9fcb-f51384bf957e
Doctor of Physical Therapy & mom of 2 helping you get stronger and feel results in as little as 2 workouts a week. Grab 3 Free Loa Movement classes at the link below (No cc required)🙌🏼
RRF specializes in group and private kettlebell, barbell, body weight training.StrongFirst certified
Smart movement. Better performance. Individualized coaching (remote or in-person)
We strive to help individuals diagnosed with neurologic conditions regain their independence!
Helping active adults move better, feel stronger, and stay injury-free. Mat classes and private Pilates in Durham and Chapel Hill NC.
EMAIL FOR TRAINING INQUIRIES Elijah Sacra - Functional Patterns Human Biomechanics Specialist • Get Out of Pain • Improve Athletic Performance • Prevent Injuries