09/08/2026
NOT A MEMBER? THIS ONE’S FOR YOU 👀
You don’t have to be a full-time member to TRI Your Best! 💪
Grab our Challenge Membership for just $59!
From September 14 – October 4, take on our 3-week challenge and experience all three of our training styles: Strength. Sculpt. Sweat.
That’s 3 weeks of UNLIMITED classes so you can TRI all three formats, take on the challenge, and experience the studio — without committing to a full membership.
Plus, you’ll get to be part of the launch of our brand-new Tri-Form Intensive 👀
3 weeks. 3 formats. Unlimited classes. $59.
Ready to TRI Your Best? 🩷 DM us with any questions and sign up at the link in bio!
09/03/2026
🩵 SEPTEMBER 💚
We are so excited for you and have a challenge to kick it off — TRI YOUR BEST! 💪✨ Scroll through to get all the details (option for non-members!) and make sure to sign up with the QR code or link in stories! DM us with any questions.
And that’s just the beginning 👀
To recap the slides:
💪 TRI Your Best Challenge | Sept. 14–Oct. 4
Three weeks. Three formats. One goal: show up, get stronger, and TRI your best! Not a member? We ALSO have an option to just sign up for the challenge. QR code is linked in flyer but you can also DM us for the link!
💜 Fitness for Hope | Sept. 12 at 10AM
Join us for a special donation-based Barre50 class as part of this community-wide movement for su***de awareness.
🧡💙 Barre for Brij | Sept. 27 at 3PM
Come together for a special barre class honoring Brij’s memory and supporting the Brij Spangler Memorial Scholarship Fund. $25 minimum donation required- all proceeds go to the Scholarship Fund.
📚 Barre30 x Book Club | Sept. 28 (barre30 at 6pm. Book club at 6:40pm.)
Take barre, stay for book club, and come chat all things The Calamity Club! Sign up for barre30 in the app- if just coming to book club then fill out the form on the QR code.
Basically… September is going to be a good one. 🪩🩵💚
Save this post, send it to your barre bestie, and we’ll see you at the studio!
Interested and not a member? Come try your first class for only $10! Link in bio 🫶
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09/02/2026
Honestly, a little teary over here in Durham. Sarah Smith came here with a vision, and today we officially launch her into her next step with Neighborhood Barre 🎉 Opening a studio was a dream, and now reality. NEIGHBORHOOD barre Apex will be opening its doors VERY soon! Sarah and I worked so very hard to get to this place. We have been support for each other as we have gone through the adventures of ownership together. I wouldn’t have it any other way. We are going to miss you, your energy that fills a room despite your size and welcoming smile. All that said, you are going to SOAR in your new adventure. We will always be here to cheer you on and support you! We can’t wait to come take classes🔥 Fly baby bird fly 🩷🩵💚💛
09/01/2026
Ready to find your balance? 🩰✨
TRI Your Best is a 3-week challenge designed to level up your workout routine by experiencing all three of our training styles: Strength, Sculpt, and Sweat.
Each week, you’ll take one class from each category, and along the way, you’ll get to experience the launch of our new TRI-Form Intensive!
Three weeks. Three formats. One stronger, more balanced you.
Try your first class for only $10! Link in bio 🫶
08/27/2026
Consider this your sign to unfollow us… 👀
If you hate feeling stronger, making friends, trying new classes, cute grip socks, and leaving your workout in a better mood than you started… we probably aren’t the place for you.
But if you’re into all of the above, we think you’ll fit right in. 🩵💚 Try your first class for only $10! Link in bio.
See you at the barre!
Group fitness barre studio Durham nc community boutique
08/23/2026
We are so grateful for our many wonderful clients and are so happy that NBD has brought so much joy into all of our lives 💚🪩🩵
As we always say- come for the workout, stay for the community 🫶
Come try your first class for only $10! Link in bio 😘
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08/19/2026
This maze is TRULY what dreams are made of 😉
🩵🪩💚
First class is only $10! Link in bio 🫶
08/07/2026
Calling all runners! 📣🏃♀️
Barre is not only a full body workout but did you know it’s also the perfect cross training buddy too?
Scroll through these sides to see how barre can help you stay healthy and strong in your running!
Come try your first class for only $10! Link is in bio 🫶
Cross training barre fitness studio neighborhood Durham nc triangle
06/02/2026
🚨 NEW BARRE STAR 🚨
We are SO proud of Lindsay for hitting this huge milestone. 500 classes takes commitment, strength, a whole lot of pulses and she shows up with all of it.
Lindsay, we love having you in our NBD community and can’t wait to cheer you on for the next 500. 💚💜
Want to become a barre star too? Check the link in our bio to sign up for your first class for only $10!!
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