Bull City CrossFit

Still thinking about Lake Day… 😍🐟🛶
Thanks to all who joined us for our July Social!!!

Join us on July 19th for some fun in the sun ☀️

*Updated time (11AM) for all of our World Cup Fans ⚽️

Join us on July 19th for some fun in the sun ☀️

Happy Fourth of July!! 🇺🇸💪

✨June Highlights✨
Kate achieved her first strict pull-ups! 💪
nazdorovya_pop and Kyle Ashe achieved their first strict ring muscle ups! 💪
BCCF members met up in Raleigh to celebrate the Carolina Hurricanes! 🏒
Jack Wimmer WON the SouthEast Invitational 🏆

Congrats on all of the PRs!!!

Jack Wimmer Jack Wimmer dominated this weekend at Southeast Invitational 🏆 Bull City PROUD!!! 🔥🔥🔥

✨ May Highlights ✨
BCCF & community members participated in our first ever HYROX simulation! 🏃
Bodybuilding class finished out their cycle with a ton of PRs 💪
Grant ran the Garmin Half marathon 🏃
yu benched 3 sets of plates 🤯
graduated from Duke’s DPT prgram 🎓
graduated from Duke’s OTD program 🎓
graduated from UNC’s CMCH program 🎓
BCCF athletes had an INCREDIBLE turnout at the Bull City Race Fest 🏃
took on the Triangle Sprint Triathalon 🏊

‼️ New Coach Alert ‼️

Meet Rebekah! 👋

Rebekah found CrossFit in 2010 and immediately fell in love with the challenge, discipline, and strong sense of community. After spending nearly a decade as a fitness instructor, she began coaching CrossFit in 2016 and has loved helping athletes build confidence, strength, and resilience ever since. She is especially passionate about encouraging more women to lift and discover what they are capable of both inside and outside the gym.

Outside of coaching, Rebekah is an employment attorney and HR consultant and operates her own firm. She is excited to be part of the BCCF coaching team and looks forward to supporting athletes at every stage of their fitness journey.