Tribal Fit

🔥 CHALLENGE WEEK 1 — HERE WE GO! 🔥

Fall Into Fit officially kicks off this week, and we’re starting STRONG! 💪🏾🍂 This week is all about showing up, setting the tone, and building momentum for the next 6 weeks.

We’ve got a little bit of EVERYTHING coming your way — weighted squats, bike HIIT, deadlifts, pull-ups, metabolic conditioning and more! 🔥

📌 Don’t forget our Week 1 extras:
🏋🏾‍♀️ Saturday: Strength Training Basics Clinic | 10–11:30AM at Tribal Fit
💻 Sunday: Week 1 Virtual Call | 1–2PM
Setting the Tone: Goals & Mindset

Remember: you don’t have to be perfect for the next 6 weeks. You just have to keep showing up, stay consistent, and keep choosing YOU. 💜

Challenge crew, Week 1 starts NOW! Who’s ready?! 👀🔥

YOUR JOURNEY. YOUR GOALS. YOUR TRIBE. 💜🧡

Last Fridays are better with the TRIBE! 💜⚾️🔥

We traded the gym for the ballpark for our Last Friday Happy Hour, and THIS is what Tribal Fit is all about—yes, we train hard, but we also make time to connect, have fun, and build a community that goes way beyond the workouts. 🫶🏾

And if you’ve been watching from the sidelines… this is your chance to join us! 👀🍂

Our Fall Into Fit 6-Week Challenge kicks off September 8th, and registration is open through Sunday, September 6th!

🏋🏾‍♀️ 6 weeks of training
🥗 Nutrition + healthy habit building
🎯 Accountability & weekly check-ins
🧘🏾 Clinics, workshops & special events
💜 And a TRIBE to do it all with!

6 weeks for $130. Ready to Fall Into Fit with us? 🔥

👇🏾 SIGN UP HERE:
https://tribalfit.pushpress.com/landing/plans/plan_8f49f49bc8a147

Don’t just join a gym. Find your TRIBE. Level up your habits. 💜

🔥 NEW WEEK. NEW MONTH. SAME MISSION. 🔥

We’re closing out August and stepping into September STRONG! 💪🏽 The protocol is set — now it’s time to show up, put in the work, and stay consistent.

And Saturday is a BIG one! 🍂🔥 Fall Into Fit Orientation is from 10AM–12PM! Come ready to get the details, set your goals, and kick off the challenge with your Tribe!

💜 This week’s reminder: You don’t have to be perfect. You just have to keep showing up.

📅 AUGUST 31 – SEPTEMBER 5
Let’s work, Tribe! 🔥

Double the Jennifer. Double the TRANSFORMATION. 🔥💜

Both Jennifers are proof of what can happen when you stay consistent, keep showing up, and put in the work. 💪🏾 Transformation isn’t about perfection or overnight results—it’s about building better habits, getting stronger, and becoming a better version of YOU one workout at a time.

And now it’s YOUR turn. 👀🔥

Our Fall Into Fit Challenge is here! 🍂💜
💪🏾 6 weeks for $130
📅 Sept. 3–Oct. 17
🔥 Sign up early and start Aug. 31 for an EXTRA WEEK FREE!

Don’t just watch the transformations… start yours.

Find Your Tribe. Level Up Your Habits. 💜

🔥 NEW WEEK. NEW PROTOCOL. LET’S WORK! 🔥

We’re closing out August STRONG with a little bit of everything this week—strength, cardio, core, conditioning… AND a Happy Hour to celebrate the work we’ve been putting in! 💪🏽🍹

🏋🏽 Monday: Full Body Strength
💪🏽 Tuesday: Upper Body Strength
❤️‍🔥 Wednesday: Cardio HIIT
🦵🏽 Thursday: Lower Body Strength
🔥 Friday: Core Conditioning + Happy Hour @ 5:30PM 🍹
⚡ Saturday: Metabolic Conditioning

“You won’t always be motivated. That’s why you learn to be disciplined.” 💯

Pick your days. Book your classes. Show up and put in the work. Then come hang with your Tribe Friday evening! 💜

📍 Happy Hour location TBD — stay tuned!

PLAN. TRAIN. TRUST. BE TRIBAL.

🍂 FALL INTO FIT IS COMING! 🍂

Six weeks to refocus, recommit, and build habits that LAST. 💪🏾🔥

We’re bringing back our popular 6-Week Fall Into Fit Challenge.

🏋🏾‍♀️ Train
🔥 Fuel
💜 Connect
🍂 Build better habits
🫱🏼‍🫲🏾 Do it alongside a TRIBE that keeps you accountable

Whether you’ve been looking for a reason to get started, get BACK on track, or take your fitness to another level…this is it.

📅 Details drop August 24th!

👇🏾 COMMENT “I’M IN” below if you want us to send you the details when registration opens!

Tag somebody who needs to do these 6 weeks with you. 👯‍♀️

New season. New habits. Same TRIBE. 💜

🔥 THIS WEEK’S PROTOCOL IS SET! 🔥

A strong week starts with a plan—and we’ve got plenty of opportunities to put in the work. 💪🏽 Whether your goal is getting stronger, improving your conditioning, or simply staying consistent, SHOWING UP is where it starts.

📝 Monday: Conditioning Whiteboard
🦵🏽 Tuesday: Lower Body Strength
🔥 Wednesday: Core Day
🏃🏽‍♀️ Thursday: Athletic Conditioning
💪🏽 Friday: Upper Body Strength
🏋🏽‍♀️ Saturday: Full Body Strength & Conditioning

“Motivation gets you started. Discipline keeps you going.” 💯

Pick your days. Book your classes. Then show up ready to work! Your goals don’t need perfection—they need consistency. 💜🔥

PLAN. TRAIN. TRUST. BE TRIBAL.