What are the opening hours?

Monday 8:30am - 11:30am 4pm - 8pm Tuesday 5:30am - 1:30pm 5pm - 8:30pm Wednesday 8am - 1:30pm 4pm - 9pm Thursday 8:30am - 1:30pm 5pm - 8:30pm Friday 8:30am - 1:30pm 4pm - 6pm Saturday 8:30am - 12pm Sunday 8:30am - 12pm 3:30pm - 7pm

LEAP Yoga

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LEAP is Folsom's premier In-STUDIO & VIRTUAL yoga studio. We are committed to building a wonderful community rooted in compassion, love and truth.
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www.leapyoga.net Power Vinyasa Yoga Studio

10/30/2026

Leap Senior Bags Holiday Giving Project with Powerhouse Ministries

Are you looking for a giving project for you or your family to participate in this year?

Once again Leap yogis are partnering with Powerhouse Ministries to brighten the holidays for those in need.

Here are two ways to participate:

Fill a Senior Gift Bag with supplies and gifts for a local senior who is isolated, struggling financially, or dealing with chronic disease. Gift bags and instructions are located in the lobby at Leap. Pick one up today! Please return by DECEMBER 4th.

We also collecting unwrapped gifts for adult men and women in need. There is a box in the lobby at Leap where you can leave your gifts.

10/28/2026

Pranananda Yoga – Breathing with Stephen, Sunday November 1st, 6:30 – 8:30pm

Unlock deep vitality and inner peace in this transformative workshop. We’ll begin by practicing traditional breathwork (pranayama) and conscious movement patterns that form the foundation of this practice. Stephen will then guide you through a complete, immersive energy-clearing session designed to remove internal blocks and reset your system. Shift your energetic state and access a deep sense of bliss.

10/28/2026

Yoga has a way of making you glow from the inside out!

This Saturday join Stacy at 9am at Leap Yoga Folsom for a fun, all-levels Vinyasa flow under black lights. Wear white or neon colors and watch yourself glow as you move! Costumes are welcome but never required.

Come ready to move, shine, and have some Halloween fun!

10/23/2026

Make some time for yourself this weekend at Leap Yoga.

Whether you’re looking to build strength, improve flexibility, slow things down or simply leave the week behind for an hour, there’s a class waiting for you at Leap Yoga in Folsom.

Join our excellent teachers for FLOW, KAIUT Yoga or YIN Yoga, and enjoy the welcoming community and beautiful studio that make Leap such a special place to practise.

New to Leap? This is a great weekend to come in, try a class and see what makes our studio a local favourite, voted Best Studio in Folsom 2026.

Take a look at the weekend schedule, choose your class and book your mat. We’d love to see you.

10/20/2026

POWER FLOW & BREAKFAST CLUB AT LEAP YOGA

Join us next Tuesday at 5:45 AM for Leap Yoga’s early morning Power Flow class, followed by our Breakfast Club!

Start your day with a great class, good company and some breakfast goodies. Whether you join us in the studio or via livestream, you’ll also be entered into our monthly prize drawing for Leapwear or free class passes.

A little movement, a little breakfast and a great community to start your Tuesday right.

We look forward to seeing you!

10/19/2026

Looking for a yoga studio in Folsom? Come and experience Leap Yoga.

From building strength and improving flexibility to reducing stress and finding a little balance in everyday life, yoga has so much to offer.

At Leap Yoga, it’s about more than just the practice. It’s a great community, exceptional teachers, a variety of classes to suit different levels and interests, and a beautiful facility that makes you feel welcome from the moment you walk through the door.

Proud to be voted Folsom’s Best Yoga Studio 2026, we’d love you to come and see what makes Leap Yoga special.

Whether you’re new to yoga or an experienced practitioner, come check us out. We look forward to welcoming you.

leapyoga.net

10/16/2026

Roots and Resonance

An African Kora & Sound Healing Journey

Sunday October 18th, 6:30-8pm

“The wild does not ask you to become someone new. It simply reminds you of who you’ve always been.”

We are delighted to invite you to Roots & Resonance—an immersive evening of guided meditation, African kora, and sound healing.

10/15/2026

Pranananda Yoga – Breathing with Stephen

Date: Sunday November 1

Time: 6:30 – 8:30 pm

Investment: $40 per person

Pranananda Yoga – Breathing Into Bliss

Unlock deep vitality and inner peace in this transformative workshop. We’ll begin by practicing traditional breathwork (pranayama) and conscious movement patterns that form the foundation of this practice. Stephen will then guide you through a complete, immersive energy-clearing session designed to remove internal blocks and reset your system. Shift your energetic state and access a deep sense of bliss.

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10/12/2026

Roots and Resonance

An African Kora & Sound Healing Journey

We are delighted to invite you to Roots & Resonance—an immersive evening of guided meditation, African kora, and sound healing.

Together, we will begin with a grounding meditation inspired by the breathtaking landscapes of Africa. Through breath, visualization, and gentle awareness, you’ll journey across golden savannahs, beneath ancient acacia trees, through lush emerald forests alive with birdsong, beside flowing rivers, and into the quiet presence of the wild.

10/07/2026

Join Elise at Leap Yoga this Saturday, October 10, from 12:30–3:30pm for a beautiful afternoon of Mālā-Making.

A mālā is more than a necklace. Traditionally made with 108 beads, it can be used as a meditation tool, a reminder of your intentions, or simply a meaningful piece you carry with you.

In this hands-on workshop, you’ll create your own personalized mālā while learning:

• The significance of the 108 beads
• How to tie the knots and make a tassel
• A simple mantra practice to infuse each bead with your own affirmations and intentions

No experience is necessary. Please bring your yoga mat and reading glasses.

Join us for a special afternoon of creativity, intention and connection.

Address

1725 Iron Point Road
Folsom, CA
95630

Opening Hours

Monday	8:30am - 11:30am
	4pm - 8pm
Tuesday	5:30am - 1:30pm
	5pm - 8:30pm
Wednesday	8am - 1:30pm
	4pm - 9pm
Thursday	8:30am - 1:30pm
	5pm - 8:30pm
Friday	8:30am - 1:30pm
	4pm - 6pm
Saturday	8:30am - 12pm
Sunday	8:30am - 12pm
	3:30pm - 7pm

Website

http://www.leapyoga.net/

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