09/07/2026
💪🏼Ladies Who Lift: 6 Weeks to Stronger
Beginner friendly 1:1 personal training for women 40+ who want to learn how to lift properly and confidently.
Each week focuses on a different movement pattern with workouts programmed to your individual needs.
12 Personal Training Sessions | Sept. 28-Nov. 6
2 Payments of $390, spaced 3 weeks apart
🔥Only 6 Spots available!
Learn to Lift. Get stronger. Build confidence.