Fitness 1 Gym

Get • 💪 Meet the team behind Heavy Metal Fit at Fitness 1 Gym! 💪

Josh & Emily Robison bring over 20 years of coaching, fitness, nutrition, and competitive sports experience to every training session. Whether you’re just getting started, looking to break through a plateau, or preparing for competition, they’ll build a plan that’s designed for your goals.

🏋️ Personalized Training
🥗 Nutrition Coaching
👫 Couples Training
👦 Youth Training
🧠 Habit & Mindset Coaching
🔥 Real Accountability. Real Results.

Train with coaches who are passionate about helping you build strength, confidence, and lifelong healthy habits in Arizona’s premier gym.

📍 Fitness 1 Gym
4316 W. Bell Rd. • Glendale, AZ
📞 602-626-8798

Get • PCW is finally ready to make some noise!!

Get • If you don’t look like this after your workout, did you even workout?

💪 Stronger starts here. Whether you’re chasing PRs, building confidence, or just getting healthier, Fitness 1 Gym has the equipment, community, and support to help you reach your goals. Come see why Arizona trains at Fitness 1! 🔥🏋️

Get • 🇺🇸 We’re OPEN this 4th of July! 💪🎆

Celebrate Independence Day your way and don’t skip your workout! Fitness 1 Gym will be operating regular business hours on the 4th of July, so you can get your lift in before the BBQ, fireworks, and festivities.

Start your holiday strong with the gym that’s built for hard work, family, and results.

💥 Open Regular Hours
🏋️ Train Hard.
💪 Stay Strong.
🇺🇸 Have a safe and happy 4th of July!

Get • Meet your coach. Meet your strongest self. 💪

Fitness isn’t about chasing perfection, it’s about building strength, confidence, and habits that last. If you’re ready for personalized coaching that fits your life, Paige Simmons is here to help you every step of the way.

Whether your goal is to:
🏋️ Build strength
🔥 Lose body fat sustainably
🥗 Improve your relationship with food
💥 Gain confidence in and out of the gym

…you’ll have a coach who’s invested in your long-term success, not quick fixes.

Ready to become stronger in life, not just in the gym?

📞 602-820-6733
🌐 www.projectstrengthfit.com
📲

Get • Meet your next coach. 💪🔥

Whether your goal is to lose body fat, build muscle, improve athletic performance, or simply become the healthiest version of yourself, Samaiyah Council has the experience, knowledge, and passion to help you get there.

With a background in exercise science, nutrition, competitive athletics, and years of coaching experience, Samaiyah creates personalized programs designed to help you achieve real, lasting results—no matter where you’re starting.

✅ Personal Training
✅ Nutrition Coaching
✅ Strength & Conditioning
✅ Sports Performance
✅ Bodybuilding & Physique Coaching
✅ Individual, Group & Couples Training

Stop waiting for the “perfect time.” Your fitness journey starts with one decision.

📍 Fitness 1 Gym
🌐 Fit1GymAZ.com

Get signed up today online or at the front desk. Thx in advance! Fit1gymaz.com

Get • 🔥 Your goals aren’t supposed to be easy. They’re supposed to change you.

Meet Chris & Natasha Williams-Thompson — bringing years of experience in training, nutrition, weight loss, strength, and transformation to the Fitness 1 family. Whether you’re just starting your fitness journey or chasing your next level, they’re here to help you build a stronger body, healthier mindset, and lasting results.

Your paradise may seem hard to reach, but staying where you are is hard too. Choose your hard.

📍 Fitness 1 Gym
💪 Personal Training • Nutrition • Accountability
🏋️ Group Training • Weight Loss • Contest Prep
🔥 Real coaches. Real experience. Real results.

Fit1gymaz.com

Get • 🇺🇸💪 OLD SCHOOL MENTALITY. REAL RESULTS. 💪🇺🇸

At Fitness 1 Gym, we believe success isn’t built on gimmicks—it’s earned through hard work, consistency, and dedication. Since 1998, we’ve been helping our members get stronger, healthier, and more confident in an environment built for people who are serious about results.

Whether you’re into powerlifting, bodybuilding, boxing, personal training, or functional fitness, you’ll find the equipment, coaching, and community you need to reach your goals.

🔥 Family Owned & Operated
🔥 Arizona’s Premier Gym
🔥 Kid Fit City Daycare Available
🔥 Real People. Real Training. Real Results.

📍 Glendale, AZ
🌐 Fitness1GymAZ.com

Get • 🇺🇸💪 STRONGER STARTS HERE 💪🇺🇸

At Fitness 1 Gym, we’re more than just a gym—we’re a community built on hard work, dedication, and results.

✅ Open 24/7
✅ Massive selection of strength & cardio equipment
✅ Clean, spacious facility
✅ Supportive, family-friendly atmosphere
✅ Military & First Responder Discounts
✅ Kid Fit City Childcare Available

Whether you’re just getting started or chasing your next personal record, you’ll find everything you need to succeed under one roof.

📍 4316 W Bell Rd, Glendale, AZ 85308
📞 602-626-8798
🌐 fit1gymaz.com

Your goals. Your schedule. Your gym.

Get • 💪 RESULTS START HERE! 💪

Whether you’re looking to build muscle, lose weight, improve your health, or take your fitness to the next level, Fitness 1 Gym has everything you need to succeed.

✅ State-of-the-art equipment
✅ Dedicated strength & powerlifting areas
✅ Friendly, motivating atmosphere
✅ Memberships for all fitness levels

Stop waiting for the perfect time—the perfect time is NOW. Join the Fitness 1 family and start becoming the strongest version of yourself today!

📍 Visit us today and see why Fitness 1 Gym is the place where goals become reality.

Get • What started as an unused indoor pool is now one of the premier powerlifting spaces in the area.

This transformation didn’t happen overnight. First, the pools were professionally slurry filled, then topped with reinforced concrete to create a solid foundation capable of handling thousands of pounds of weight and equipment. From there, we completely reimagined the space and built it from the ground up into a dedicated powerlifting room designed for serious strength training.

The result? A world-class training environment featuring power racks, platforms, specialty equipment, and plenty of room to push limits and set new personal records.

We’re proud of what this space has become and even more excited to see our members continue getting stronger every day.

From pool to powerlifting room.
From unused space to unlimited potential.

💪 Fitness 1 Gym
🏋️ Built for strength. Built for results.

Get • A BIG HAPPY BIRTHDAY TO THE BIG MAN IN CHARGE.

THANK YOU FOR BUILDING MORE THAN JUST A GYM, YOU BUILD COMMUNITY, STRENGTH, AND FAMILY!

HERE’S TO ANOTHER YEAR OF LEADING, INSPIRING, AND MAKING FITNESS 1 THE BEST DAMN GYM!