Grand Rapids' Premier Indoor Cycling, Strength, and Yoga Studio. Located in Breton Village. Locally owned. Community driven.
Download the Spoke Cycle and Strength app to join our community!
07/01/2026
If you thought it couldn’t get any hotter… you thought wrong! We’re turning up the HEAT at Spoke! If you’re sticking around town, we have 3 chances to get a workout in this weekend 🔥💪😤
(And don’t worry, we actually have the AC blasting 😚)
06/29/2026
So excited!
06/29/2026
Fill in the blank: you know you’re a regular at Spoke when ___
Mayhem in May highlightssss 🤪👏🔥
06/23/2026
It’s this gal’s BIRTHDAY! Wishing the happiest day and best year ahead to our front desk queen, Alyse 😚🧁🥂✨🪩
06/22/2026
MAYHEM IN MAYYYY 💖🪩🕺🤩✨
The Spoke Fam showed up and showed OUT for our member-run challenge last month! We’d like to give an extra special shoutout to Jillon, Kirsten, Maddie S, and Stephanie for spearheading this. We ALL appreciate you so, so much 😚
And now, the moment you’ve all been waiting for… YOUR WINNERS!
🥇 Black (101 points)
🥈 White (97 points)
🥉 Gold (95 points)
Those sabotage points really made things interesting 🤪
Thank you to all of our participants!
06/18/2026
Another amazing PRIDE RIDE 🌈 in the books! Thank you to everyone who joined us last night 🫶
06/16/2026
🥹💛
06/15/2026
Wednesday’s Pride Ride is filling up fast! Sign up in the app and join Caro & Rachel at 6.15 🫶🌈
06/12/2026
We are SO excited to expand our yoga program with our new Buti yoga pop up series, kicking off SUNDAY! Join Caroline at the green space by Kendra Scott and shake up your workout routine 🔥