I provide at-home or virtual fitness training to help people become healthier versions of themselves.
Why you might want to try these ice cream alternatives.
Part of this video: https://youtu.be/MKtLVhsn9Gg
05/25/2026
Looking for healthy dessert for your cookout today?
I taste-test "Healthy" Ice Cream so you don't have to! Join me as I sample 5 different "healthy" ice cream brands. One of them was super un-good.Music:Racing Sport Gaming | RACING by Alex-Productions | https://on...
A quick tip on how to avoid a common cause of injury for runners.
Part of this video: https://youtu.be/5q1wrrq2qdI
05/18/2026
A new video about running. Is it still good for us?
Is Running the worst exercise ever?? I take a look at some of the newer studies on running, and share some of the surprising findings.Here are some citations:https://pmc.ncbi.nlm.nih.gov/article...
How to use a machine for the first time.
Part of this video: https://youtu.be/Mmfs7UaXo3o
05/11/2026
Do gym machines scare you? This video may help.
How to not be intimidated by gym machines. In this helpful video, I give some tips on overcoming any fear of gym machines.It’s In The Fog by Darren Curtis | https://www.darrencurtismusic.com/Music pro...
Tips on how to do yard work without getting hurt.
Part of this video: https://youtu.be/RD_-ZbhmYvM
05/04/2026
With warm weather comes yard work - be careful out there!
Jason Pierce Fitness LLC 1 like. "How to survive Yard Work."
Why slow ≠ easy in yoga.
Part of this video: https://youtu.be/MEHHF85KCG8
04/27/2026
This week I try to make the case for Yoga
Jason Pierce Fitness LLC 1 like. "Why you should do Yoga."