What are the opening hours?

Monday 4pm - 9:30pm Tuesday 10:30am - 9:30pm Wednesday 4pm - 9:30pm Thursday 10:30am - 9:30pm Friday 4pm - 8pm Saturday 9am - 1pm

Cheeseman Martial Arts Brazilian Jiu Jitsu

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United States
Hampton, VA
Cheeseman Martial Arts Brazilian Jiu Jitsu

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4126 WEST MERCURY BLVD HAMPTON VA 23666 (757) 825-6013
(263)

10/29/2026

🥋 SHORIN-RYU MMA SELF-DEFENSE! 🔥

💥 KARATE • JIU-JITSU • JUDO • STRIKING • FITNESS

👊 AGES 5+ — NOW ENROLLING!

Build CONFIDENCE. Develop DISCIPLINE. Learn REAL-WORLD SELF-DEFENSE!

🔥 Kids • Teens • Adults • Beginners Welcome!

📩 DM NOW TO GET STARTED!
📞 (757) 825-6013

📍 Cheeseman Martial Arts — Hampton, VA

10/29/2026

🥋 NOW OFFERING MORE JIU-JITSU SELF-DEFENSE CLASSES!

🔥 EVENING CLASSES
📅 Tuesdays & Thursdays
👊 Youth • Teens • Adults

🔥 DAYTIME CLASSES FOR ADULTS
📅 Mondays & Wednesdays

Learn real-world self-defense, build confidence, improve fitness, and develop discipline!

📩 DM NOW FOR INFORMATION!
📞 (757) 825-6013

📍 Cheeseman Martial Arts Brazilian Jiu-Jitsu — Hampton, VA

10/27/2026

Jiu Jitsu Youth ages 7+
5:10PM

Jiu Jitsu Adult/Teens 13+
6:10PM
:

Cheeseman Martial Arts Brazilian Jiu Jitsu

10/23/2026

🥋 WHAT ARE YOUR KIDS DOING AFTER SCHOOL?

Give them more than something to do. Give them skills for life!

🔥 JIU JITSU SELF-DEFENSE | AGES 7+

✅ Jiu Jitsu & Judo
✅ Fitness & Physical Conditioning
✅ Confidence & Discipline
✅ Character Development
✅ Teamwork & Respect

💪 Build confidence. Get stronger. Learn real-world self-defense skills!

📍 Hampton, VA

DON’T JUST KEEP THEM BUSY. HELP THEM GROW STRONGER!

10/22/2026

Thursday Night
:
5:10 pm Jiu Jitsu Youth
6:10 pm Jiu Jitsu Adults
7:00 pm Striking
:

10/22/2026

🔥 Jiu Jitsu Self Defense.
:
Now taking Enrolling for Evening and Daytime Training sessions!
DM for more Information!
(757)825-6013!

10/22/2026

Shorin Ryu MMA Self Defense ages 7+
NOW ENROLLING
CALL NOW (757)825-6013
:
•Karate •Striking •Jiu Jitsu •Judo •Fitness
:

10/16/2026

Shorin Ryu MMA Self Defense
:
•Karate •Judo •Jiu Jitsu •Striking •Fitness
:

🔥NOW TAKING ENROLLMENTS!
🔥CALL NOW (757)825-6013!

10/13/2026

Developing Power
:
Shorin Ryu MMA Self Defense
ages 7+
:
•Karate •Striking •Jiu Jitsu •Judo •Fitness

10/12/2026

Shorin Ryu Tigers
5:15 pm
:
Jr Tigers 5:50 pm
:
Int Tigers 6:35 pm
:
Adult Tigers 7:15 pm
:
•Karate •Jiu Jitsu •Judo •Striking •Fitness
:

Address

4126 W Mercury Boulevard
Hampton, VA
23666

Opening Hours

Monday	4pm - 9:30pm
Tuesday	10:30am - 9:30pm
Wednesday	4pm - 9:30pm
Thursday	10:30am - 9:30pm
Friday	4pm - 8pm
Saturday	9am - 1pm

Telephone

(757) 825-6013

Website

http://CheesemanMartialArts.com/

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