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Hendersonville Personal Training

Hendersonville Personal Training

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Hendo BJJ
Hendo BJJ
2314-C Asheville Highway

A private personal training studio in the heart of Hendersonville, NC. Calming environment, easy parking, evidence based training.

08/14/2026

We love seeing our clients bring such incredible energy to their sessions. She is living proof that consistency and a great attitude are the keys to lifelong strength.

Our team is ready to help you move better, feel stronger, and reach your goals at any stage of life.

Send us a direct message today to learn more about personal training at our facility in Hendersonville and schedule your first session.
Hendersonville Personal Training
105 Copper Penny Street, Hendersonville, NC
828-730-2464
[email protected]

08/12/2026

Strong movement starts with a strong foundation.

Trainer Gina is breaking down the weighted good morning, a hinge exercise that strengthens your posterior chain, improves posture, and helps prepare your body for bigger movements like deadlifts.

Good form matters. Learning how to move well helps you build strength that carries over into everyday life.

Want personalized guidance with your strength training? Come train with us!

Hendersonville Personal Training
105 Copper Penny Street, Hendersonville, NC
828-730-2464
[email protected]

08/05/2026

Growth doesn’t happen by accident. It happens one rep, one workout, and one decision at a time.

At Hendersonville Personal Training, we believe fitness is about more than building strength. It’s about learning what your body is capable of, celebrating progress, and showing up for yourself, even on the days that aren’t perfect.

Every workout teaches you something. Every challenge helps you grow. Keep collecting those wins because they add up.

Ready to start your own journey? We’d love to help you reach your goals.

📞 828-730-2464
📧 [email protected]

08/03/2026

Balance. Grip strength. Core strength. Focus… and maybe a little luck. 😄

Meg and Keri Ann took on this challenge and both came away with the win!

We love finding fun ways to challenge ourselves because fitness doesn’t have to be boring.

Think you can beat it? Come give it a try!

📍 Hendersonville Personal Training
105 Copper Penny St.
Hendersonville, NC
📞 828-730-2464

07/30/2026

Good Morning, Hendersonville!
If you were one of the three people to join us today, you received a free class pass.
It is a beautiful day to get outside and get moving. Join Hendersonville Personal Training and Hendersonville Movement for our free Walking Club every Thursday morning at 8:30 AM.
If you want to build community, enjoy nature, or hit your movement goals, you are invited.

This event is completely free and open to members, guests, friends, and your dogs.

Walk Details:

Parking & Meeting Point: 440 White Pine Dr, Hendersonville, NC. We will park here first, then walk across the street together to meet at the first park bench.

The Route: We walk at our own pace along the Ecusta Trail for 30 to 45 minutes, heading up to the Goose Market cafe and back.

Come enjoy some great conversation and a wonderful start to your day.

Move. Connect. Thrive.

Ready to walk with us?
Text our gym manager, Heather, at 419-309-3165 to join the group.

MoveConnectThrive

07/24/2026

We are incredibly grateful for feedback like this.

Our goal at Hendersonville Personal Training is to provide knowledgeable, thoughtful coaching built around each client’s goals. We take the time to listen, create well-organized training sessions, and help clients build strength with confidence.

Thank you to our clients for trusting our team and recognizing the care that Keri Ann, Deb, and every member of Hendersonville Personal Training brings to their work.

Ready to invest in your strength, health, and confidence? Contact us to schedule a free consultation.

Hendersonville Personal Training
105 Copper Penny Street
Hendersonville, NC
828-730-2464
[email protected]

07/21/2026

Meet the Trainer: Cassandra Berger

Cassandra is an NSCA Certified Strength and Conditioning Specialist with more than 10 years of experience helping clients build strength, confidence, mobility, and balance.

Originally from San Diego, Cassandra now lives in Saluda with her golden retriever, Brady. She believes fitness should support a healthy, sustainable lifestyle and enjoys creating personalized programs that are effective and enjoyable.

Favorite food: Steak
Favorite lift: Hip thrusts
Favorite pastime: Overpriced lattes in cozy coffee shops

“Work hard in silence, let success be the noise.”

Interested in training with Cassandra? Contact us to schedule a free consultation.

[email protected]
828-730-2464

07/17/2026

Meet the trainers at Hendersonville Personal Training!

Keri Ann, Sarah, Brodie, Gina, Kim, and Cassandra each bring their own experience, personality, and approach to training. Our team’s backgrounds include strength training, yoga, injury prevention, nutrition, wellness coaching, and pregnancy and postpartum fitness.

No matter your age, experience level, or starting point, we will help match you with a trainer who understands your needs and can create a safe, realistic plan for your goals.

Ready to meet our team and tour the gym? Contact us to schedule a free consultation.

[email protected]
828-730-2464

07/16/2026

Good Morning, Hendersonville!

It is a beautiful day to get outside and get moving. Join Hendersonville Personal Training and Hendersonville Movement for our free Walking Club every Thursday morning at 8:30 AM.
If you want to build community, enjoy nature, or hit your movement goals, you are invited.

This event is completely free and open to members, guests, friends, and your dogs.

Walk Details:

Parking & Meeting Point: 440 White Pine Dr, Hendersonville, NC. We will park here first, then walk across the street together to meet at the first park bench.

The Route: We walk at our own pace along the Ecusta Trail for 30 to 45 minutes, heading up to the Ecusta Market cafe and back.

Come enjoy some great conversation and a wonderful start to your day.

Move. Connect. Thrive.

Ready to walk with us?
Text our gym manager, Heather, at 419-309-3165 to join the group.

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Location

Hendersonville

Category

Personal trainer

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Address


105 Copper Penny Street
Hendersonville, NC
28792

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 6pm
Sunday 7am - 6pm