Strong doesn’t happen by accident.
Every dumbbell bench press, every step-up, every weighted push-up has a purpose.
We don’t just put exercises on a whiteboard and hope for the best. Every movement is selected because it builds strength that carries over into real life. Lifting your kids (and grandkids!), carrying groceries, climbing stairs, working in the yard, traveling, and continuing to do the things you love for years to come.
Our programming is built with a plan. Each week builds on the last, helping you get stronger, move better, and create lasting progress without guessing what to do next.
👋 Want to learn how we’ve helped hundreds of professionals get strong? Head over to here to see why we are one of the top rated gyms in South Hunstville!
⚡️ Small Group Private Strength Training
🔻Links In Bio | Core256.com
Core Strength & Performance
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Core's community is built on the journey. We understand that it takes more than a few days to reach y Our community is built on the journey.
At Core Strength & Performance, we strive to develop a community that continuously works towards excellence, by providing exceptional coaching in a no excuses environment you will achieve your goals! We understand that it takes more than a few days to reach your goals of building stronger relationships, stronger bodies, and stronger minds. We want you to be comfortable that you have selected the p
07/29/2026
🎉CONGRATS to Ms. Betty and Susan for celebrating 2 years at Core!
These two are such a pleasure to Coach and always have a wonderful attitude about training. They both started about the same time and celebrate their anniversary each year. Congrats to these two ladies!
👋 Want to learn how we’ve helped hundreds of professionals get strong? Head over to here to see why we are one of the top rated gyms in South Hunstville!
⚡️ Small Group Private Strength Training
🔻Links In Bio | Core256.com
06/06/2026
For the second year in a row, Core Strength & Performance has been voted Best of Alabama!!🏆
That’s an incredible honor, but this award doesn’t belong to just me and Deven. It belongs to every member who shows up, puts in the work, encourages others, and helps make Core what it is.
It also belongs to our amazing team. We’re incredibly grateful for Nick and Natalie, whose dedication, coaching, and care for our members help create the culture we’re so proud of every day.
That’s why every member is getting one of these stickers. Whether you’ve been here for years or just joined recently, you’ve helped build Alabama’s Best Gym.
Thank you for being part of it. ❤️
❓Who knew it?
👋 Want to learn how we’ve helped hundreds of professionals get strong? Head over to here to see why we are one of the top rated gyms in South Hunstville!
⚡️ Small Group Private Strength Training
🔻Links In Bio | Core256.com
06/01/2026
🎉 Joni’s hit 900 Classes and 8 Years at CORE!!
Most people don’t realize how rare this is 😱
• Only about 1 in 4 adults consistently meet recommended exercise guidelines.
• About half of new gym members quit within the first 6 months.
• The average gym membership doesn’t even last a year. (CORE’S members stay on average of 3 years🎉)
Yet since 2018, Joni has continued showing up. She’s completed more than 900 classes, averaging 3 classes for 8 straight years.
Through surgeries, higher education and life, she kept going. When sometimes it was just her in a class because we were so new and small, she still trained.
We’re incredibly proud to celebrate this milestone and grateful she’s been part of our lives and the Core community for the past 8 years🎉🫶🏻
05/29/2026
Lunch time crew in full effect!!
Our 11:15am Small Group strength training class runs M-F and is a great time to get your training in on lunch break!
💪🏽 1-Hour Personal Training Strength Class
🚿 Clean Showers
😎 Fun Welcoming Vibes
⚡️ Small Group Private Strength Training
🔻Links In Bio | Core256.com
☎️ Who knew it?
➡️ If you’re struggling to focus or get started, a coach is a HUGE help – and at Core, we keep you focused on the exact actions that will help you get stronger and feel amazing.
⚡️ Small Group Private Strength Training
🔻Links In Bio | Core256.com
04/22/2026
🎉Congrats to for hitting 350 classes! AND celebrating 6 years at Core!
Ashley is such a dedicated woman. When she first started with us (the video of her squatting was the day we met in 2020) she wanted to improve her lifting and gain muscle. Ash killed those fitness goals and continues to do so!
Ash is successful because she shows up. It might not be easy or convenient…but she does. Through 3rd shifts, pregnancy, family and living almost 25 minutes away, shes still here trying to challenge herself week after week.
Congrats Ash!! We’re so proud of you!
➡️ If you’re struggling to focus or get started, a coach is a HUGE help – and at Core, we keep you focused on the exact actions that will help you get stronger and feel amazing.
⚡️ Small Group Private Strength Training
🔻Links In Bio | Core256.com
04/20/2026
🔥We are proud to announce that Core Strength & Performance has been nominated again for Best of Alabama! Please help us by voting at guidetoalabama.com!
➡️➡️You can also vote through the link in our bio!
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
8503 Whitesburg Drive STE B
Huntsville, AL
35802
Opening Hours
| Monday | 6am - 12pm |
| 3:45pm - 7pm | |
| Tuesday | 6am - 12pm |
| 3:45pm - 7pm | |
| Wednesday | 6am - 12pm |
| 3:45pm - 7pm | |
| Thursday | 6am - 12pm |
| 3:45pm - 7pm | |
| Friday | 6am - 12pm |
| 3:45pm - 6pm | |
| Saturday | 9am - 12pm |