Low back pain? Try out these moves today!
Pivot Pilates
A center for Pilates and movement.
Providing individualized private or duet Pilates sessions, Peersonal Training, and small group Pilates mat and apparatus classes Pivot Pilates is a also a comprehensive dance studio that specializes in dance specific conditioning, wellness, screening, coaching, and dance techniques.
Your health and wellness come first! When welcoming you, we work to learn about your unique position, health, and goals to ensure we best help you reach them. Schedule online, or give us a text/ call to schedule your free assessment today!
(904) 535-0456
08/05/2026
Guess who is back? Sandra is now working Monday, Wednesday and Thursday evenings from 2:30 to 7:30 PM teaching classes and privates. Sign up with her soon. We are glad to have her back. Sandra Leanny Muñoz
08/01/2026
Pilates has supported Gabrielle through so many stages of life. She started a few years ago and quickly loved it as a way to stay fit, de-stress, and socialize. During pregnancy, Pilates helped her stay strong, healthy, and comfortable her changing body. Now, 18 months postpartum and after a C-section, it has been amazing for rebuilding her core, restoring her strength, and helping her body feel balanced again. She loves that every class and private session feels fresh. There are always new challenges, exercises, and areas to focus on, so she is constantly learning and progressing. Gabrielle says the instructors are so knowledgeable and encouraging, and the studio has such a welcoming atmosphere. It is truly the most fun workout she has found—and it is incredibly effective!
07/30/2026
Maya‘s last day is tomorrow. She will be missed and we thank her for the time as a staff member here at Pivot Pilates. May her journey find her a great fortune. Maya😉
07/24/2026
We are sad to announce that Maya will be moving on to physicians assistant school. Her last day will be this coming July 31. She would love to see all of you for either a private or a class this coming week. We wish her well and success with her future endeavor.
07/21/2026
Thank you, Alaina for the wonderful review. We are so lucky to have such awesome clients at our studio and in our community. Looking forward to helping more people in this community.
There are many different exercises for extension, spinal stabilization, and back strength. Here at Pivot Pilates we use a variety of exercises through progressions to focus on our clients needs and highlight their abilities. Come in for a free assessment and see for yourself what truly individualized Pilates means.
07/13/2026
Thank you Jim for your review! We strive to meet every client’s needs and to help them become the best version of themselves. Come see for yourself!
07/07/2026
Starting a new fitness routine? Begin with an assessment. It helps identify posture, alignment, breath patterns and movement habits so your Pilates practice is safe, efficient and tailored to you. Read our quick 3-minute guide by Glenn Morgan MS, MFA to learn why assessments matter and what to expect. https://wix.to/yoebkzN
Why you need and Assessment Whenever you begin a new fitness routine or explore an exercise form you have never tried before, it is often a prudent idea to assess your current physical condition and capabilities. This initial evaluation serves as a crucial foundation for your journey into fitness, particularly with disciplines...
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Location
Category
Telephone
Address
Jacksonville, FL
32205
Opening Hours
| Monday | 7:30am - 7:30pm |
| Tuesday | 7:30am - 7:30pm |
| Wednesday | 7:30am - 7:30pm |
| Thursday | 7:30am - 7:30pm |
| Friday | 7:30am - 2pm |
| Saturday | 9:30am - 2pm |