Bring your kids, lift some weights👶🏋️
First class FREE!
A stronger body today. A healthier future tomorrow.
Strength training is one of the best investments women can make for their long-term health and quality of life. 💛
5 ways to deal with annoying members!😅
All jokes aside, our members are what make this community so much fun. Thanks for always being willing to play along with our crazy ideas.
Tag your favorite workout partner below. 👇🏼
A quick look at our Express Lift + Pilates class🔥
Good people, a solid workout, and a great morning spent moving together!!
Thanks to everyone who joined us. If you missed this one, we’ll see you in the next class😎
Reminder that our MYOMASS Mother’s Day event is this Saturday at 10AM and spots are limited!
Coach Sammie is sharing everything you need to know before class. ✨
Bring your own mat and make sure to reserve your spot through the link in bio or at myomass.com
05/24/2026
Our schedule is a little different for Memorial Day 🇺🇸
Join us Monday for Upper Body at 7:30AM or 8:30AM 💪🏼
Make sure to book yours now!
JACKSONVILLE MOMS, YOUR SATURDAY MORNING PLANS ARE HERE ✨
Join us at MYOMASS for a special Mother’s Day community event on May 30 at 10AM 💛
We’re bringing together movement, local shopping, and good energy for the perfect girls’ morning in Jacksonville.
What to expect:
🛍 Local vendors
💪 Express Lift
🧘 Mat Pilates
🤍 Community + good vibes
✨ All fitness levels welcome
✨ FREE to attend
✨ Bring your own mat
Whether you’re a mama, celebrating a mama, or just looking for a fun morning with friends, we’d love to have you there.
🔥GIVEAWAY TIME🔥
Sign up - link is in our bio!
Tag 3 people
Share this post to your story for a chance to win a special event giveaway 🎁
Today we’re celebrating the one who brings the energy, the encouragement, and the strength to every class 💪🏼✨
Happy Birthday to our head coach Clarissa! Thank you for showing up for our community day in and day out and helping make Myomass what it is. We’re so lucky to have you leading, lifting, and inspiring all of us 🖤
Everyone wish Coach Clarissa the happiest birthday below ⬇️🎉
When the workout becomes the best part of your day… hallelujah 🤍
05/08/2026
Jacksonville moms, this one’s for you 🤍
Join us on May 30 at 10AM for a special Mother’s Day celebration with Myomass featuring local vendors, an express lift, and mat Pilates. Bring your mom, your best friend, your little ones, or come enjoy a morning for yourself!✨
We’re celebrating strong moms, movement, and community all in one place.
📍 Myomass Strength Training
🗓 May 30, 2026
Form? 10/10.
Spot? …we’ll talk about it.