View our full schedule of yoga classes every day of the week at intentionalyoga.com Welcome to the Intentional Yoga.
Whether brand new to yoga or a regular practitioner, Intentional Yoga of Kalamazoo offers something for everyone. Our foundational practice is a 60-minute hot yoga class with both Bikram and Vinyasa influences. Additionally, we offer Vinyasa and Yin classes. Check out our class descriptions at intentionalyoga.com
08/06/2026
We’re hiring ✨
Open role: Energy Exchange at Intentional Yoga
3 shifts/week (≈3 hrs)
Wed 5–7am + 2 flexible shifts
Help run the studio, support the community, + flow for free 🤍
Perks: unlimited membership, discounted retail/workshops, retreat opportunities
Role is open to current IY members + the public
Interested? Email your info to [email protected]
08/02/2026
💛 Move, soften, and give back for Venezuela
Join us tonight, August 2, at 6pm for a donation-based Yin/Deep Stretch class led by Kelsey. This Deep Stretch practice is an opportunity to slow down while supporting earthquake relief efforts in Venezuela.
100% of proceeds will be donated to Caritas Venezuela, helping provide essential medical care and meals to those affected.
Can’t make it to class? You can still make an impact—donate directly to Caritas Venezuela via the link in our bio.
Come practice with purpose! Link in our bio to sign up for tonight's class ❣
08/01/2026
Quick heads up on parking, IY fam!
Our parking lot is being resurfaced in phases over the next few weeks. Swipe for the map + dates so you know where to park when you arrive.
Please plan to use open sections only and give yourself a few extra minutes before class.
We appreciate your patience while we make improvements ✨
07/31/2026
Quick heads up, IY fam!
Our parking lot is being resurfaced in phases over the next few weeks. Swipe for the map + dates so you know where to park when you arrive!
Please plan to use open sections only and give yourself a few extra minutes before class.
We appreciate your patience while we make improvements ✨
07/30/2026
🚨 LAST CHANCE: $200 OFF BALI
Ends July 31
Use Code: TAKEMETOBALI
Only a few spots left before we sell out.
Don’t miss it. 🌴✨
Link in our bio to grab a spot!
POV: you’ve been thinking about teaching Hot Mat Pilates … and this shows up
Listen to what Laura has to say about our first-ever Hot Mat Pilates Teacher Training!
✨ Starts August 8
✨ Small cohort (spots are filling up!)
✨ Led by Laura Fisher Martini
If this has been on your mind, don’t wait.
Register now with the link in our bio🤍
07/22/2026
Ready to turn your love of Hot Mat Pilates into something more?
Our Hot Mat Pilates Teacher Training begins August 8, and we’d love to have you join our very first cohort.
Over four weeks, you’ll learn to confidently teach Intentional Yoga’s signature Hot Mat Pilates method through hands-on mentorship, practice teaching, and personalized feedback from Laura Martini.
✨ Begins August 8
✨ 22 hours of training
✨ Unlimited membership during training
✨ Small cohort for individualized coaching from Laura Fisher Martini
Whether your goal is to teach or simply deepen your understanding of the practice, this training will give you the tools and confidence to grow.
Space is limited, and registration is now open. If this has been on your mind, consider this your sign to take the next step.
🤍 Register through the link in our bio before the cohort fills!
If you’ve been curious about experiencing a Sound Journey but haven’t signed up because you weren’t sure what to expect… this is for you.
One of the questions we hear most often is, “What do I actually do?”
The answer is beautifully simple.
You’ll find a comfortable position, close your eyes, and allow yourself to be immersed in a live soundscape created with crystal singing bowls, handpan, gongs, didgeridoo, and other beautiful instruments.
There is nothing to perform.
Nothing to perfect.
Nothing to achieve.
Just an opportunity to slow down in a world that constantly asks us to speed up.
Whether you’re feeling stressed, mentally busy, emotionally drained, or simply craving a deeper sense of calm, this Sound Journey offers space to rest, reset, and reconnect with yourself.
✨ July 26
🕕 5-7 PM
$30 per person
If you’ve been waiting for the right time to experience a Sound Journey, let this be your sign.
Link in bio to claim your two hours of peace ✨
This wildfire smoke is no joke!
We invest in a high quality commercial HVAC system to keep our space fresh, comfortable and well-ventilated all day long.
New filters are in and we stand behind high quality air in our studio.
All so you have one less thing to worry about when you step in our space 🫶