05/14/2026
This is a space to be in your body without holding back. To take up the space that’s already yours.
A for big and beautiful bodies. The room, shapes we hold, and the pacing will all be set up to support your bodies movement. With plenty of space to spread out, to move in a way that makes sense in your body, and to stay with yourself as you go.
Many american yoga spaces have been shaped around a thin, white aesthetic, and you can feel that in the way classes are taught and bodies are expected to move. This class shifts that expectation. The practice is built so your body can actually experience it — with room to pause, to notice, to rest.
Led by K**a Tai Mitchell, a yogi with over 25 years of experience, this class draws from somatic practice, breath, and deep rest. K**a Tai teaches in a way that helps people feel their bodies clearly, with space for both movement and stillness.
Join us on Thursdays at 5 PM, beginning on May 21st at Kalamazoo Backyard Yogis.
