Yoga to meet you where you're at. Just starting? Limited mobility? That's OK. Can't make it to a studio? We got you! At work and stiff? We'll meet you there.
Can't get yourself out of the house? We'll catch you online!
06/15/2025
Monday night blues? 💙 Let's ease into the week with a gentle Yin Yoga practice. Join me at 6:30 PM to slow down, breathe, and connect with your body. Expect long, supported poses and a peaceful atmosphere. Come as you are, all levels welcome. Unwindings Studio in Kalamazoo/Ostemo area.
Class sign-up here: https://forms.gle/yuVR4YtsqhSaYVsYA
06/13/2025
Find your flow, exactly where you are. 🧘♀️ Join Where You're at Yoga for a gentle Hatha practice this Saturday, 9:30-10:30am at Unwindings (Oshtemo): no judgment, just breath, movement, and a welcoming space to connect with your body. Leave feeling loosened, grounded, and ready for whatever the weekend brings.
To sign up, go here: https://forms.gle/yuVR4YtsqhSaYVsYA