CrossFit Papio

CLINIC ALERT ‼️

We will be hosting an Olympic weightlifting clinic on September 19th from 9am-11:30am.

We will cover both the sn**ch and clean and jerk. This clinic will take you through movement progressions, allow you to get in the moment feedback from coaches, and help you building a stronger foundation for your Olympic lifts!

If you are a CFP member, check the CFP app for the member only code to use at check out.

Use the link below to register:

https://crossfitpapio.pushpress.com/landing/events/cal-0970d82f26d54ebdb4d1c41569f2/login

We hope to see you there!

crossfitpapio.pushpress.com

CLINIC ALERT ‼️

We will be hosting and Olympic weight lifting clinic on Saturday September 19th from 9am-11:30am

Clinic the link of our bio to sign up!

Members, check the CFP app for the member only code.

Next community event:

Natalie Brownfied graduated college in the spring and has since entered the workforce in finance. She reached out to me asking if she could hold a community workout/networking event at the gym to celebrate her new chapter.

Thanks to her mom Sherrie, Natalie has grown up at CFP and this is where she first felt what it means to be part of a community.

This community workout will be Saturday August 22nd.

We will run a regular 7:30 class and 9am class will be community WOD with Natalie.

Following the workout everyone will be invited to hangout and chat with Natalie. Post workout snacks will be available 😄

All CFP members can sign up for the regular 9am class.

Any none CFP members can follow the link below to register for the event.

If you know Natalie and want to support her in her new career, this is the perfect opportunity!

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Some major milestones have been getting hit at CFP and they deserve a shoutout!

Congrats Les on getting your first double unders!

August is here and another month of Papio Powerhouse is underway!

You wasn’t to skip this month because Empower U is giving the August winner a PT package!

If you’ve been slacking in the first days of August, no better time to get back into class than right now!