HERStrength PLV

FREE TRIAL SATURDAY with Coach Chris 😎

Think of it like a test drive... Except instead of a car, you’re test-driving a gym where women support women, coaches know your name, and workouts are designed to help you get stronger for real life.

Best case?
You find your new gym.
Worst case?
You get a free workout and some high-fives.

Sounds like a win either way. 😏
DM us TRIAL to reserve your spot.

Ready for 9am class! Work out in a space that is cared for because it is a direct reflection of the care the facility has for you.

Something special is coming this September.

At H.E.R. Strength, we've always believed that wellness is about more than workouts. It's about having the right people, resources, and community around you to support your journey.
We're bringing something new to our community this fall, and we can't wait to share more.

✨More details coming soon.

At H.E.R. Strength, we know that strength isn't built alone.

Today, we celebrate the fathers, husbands, grandfathers, and father figures who encourage, support, and lead with love.

The men who show up early, cheer from the sidelines, hold down the fort at home, and help the women in their lives pursue their goals. Thank you for being part of the foundation that helps our community grow stronger every day.

Happy Father's Day to all the incredible dads and father figures in our H.E.R. Strength family. 🖤

✨ FREE TRIAL SATURDAY ✨

Your future gym bestie is waiting for you. 😌
Come sweat, laugh, and get stronger with us this Saturday. No experience required, just show up and we'll take care of the rest.

Here’s what to expect:
💪🏻 Free Workout
🖤 Amazing Community
👶🏻 Childcare Available (dm us to reserve a spot for your kiddo)

Link in Bio or DM us to save your spot, we can’t wait to meet you!

There’s more to H.E.R.Strength than workouts!

We’re building a community where women can connect, learn, grow, and have fun together, both inside and outside the gym.

From our Mommy & Me Workout and H.E.R. Book Club to our Family Workout and Monthly Get-Togethers, we’ve got an exciting lineup of events coming your way! Mark your calendars, grab a friend, and join us. 🖤

Which event are you most excited about? 👇🏻

💊 Supplement of the Month: Thorne Basic Nutrients 2/Day

Looking for a simple way to help support your overall health and wellness? Thorne Basic Nutrients 2/Day provides a comprehensive blend of essential vitamins and minerals to help support energy production, immune function, and everyday wellness.

One of the reasons our Registered Dietitian Stephanie RD, LD,LMNT, recommends this supplement is because it is third-party tested and verified, helping ensure the quality, purity, and accuracy of the ingredients you’re putting into your body.

Not sure where to start with supplements? This is one of Stephanie’s favorite foundational products for supporting overall health.

✨ Ready to order? Link is in our bio, the order form link is also available at the gym.

📚 H.E.R. Book Club is Here! 📚

We’re excited to officially launch the H.E.R. Book Club beginning July 1st! This is more than just reading a book, it’s an opportunity to connect with other women, share perspectives, encourage one another, and build community outside of the gym. Whether you’re an avid reader or just looking for a reason to pick up a book again, we’d love to have you join us.

🗓️ First Meeting: July 1st
⏰ 7:00–8:30 PM
📍 H.E.R. Strength
📚 Open to all women

We’ll meet once a month for meaningful conversation, connection, and community. Bring your book, bring a friend, and bring a favorite side, snack, or treat to share! We can’t wait to spend an evening learning, laughing, and growing together 🖤.