Radke Athletic Development

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Lake Forest, IL
Radke Athletic Development

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Softball-specific strength & conditioning for female athletes ⚡
Building confidence, speed, strength, and resilience on & off the field.

Hosted at Quest Performance Training | Lake Forest, IL
Coach: Reagen Radke

10/30/2026

🌟 ATHLETE SHOUTOUT: LIV BLOMGREN 🌟

Huge shoutout to one of our most dedicated athletes! 👏🏼

Going straight from flag football season into off-season training, Liv continues to show up, put in the work, and stay committed to becoming the best version of herself. Her dedication to her growth, both on and off the field, does not go unnoticed!

It has been such an honor coaching you over the past year. Your work ethic, positive attitude, and the energy you bring are so special. You are truly such a light, Liv! ☀️

Keep working hard, keep growing, and keep shining!!💙

10/30/2026

❄️ WINTER STRENGTH & CONDITIONING ❄️

Winter training is here! Join us at Quest Performance Training for our Winter Strength & Conditioning Program with Radke Athletic Development!

This winter, we’re focused on building stronger, faster, and more confident athletes who are ready to take their game to the next level. 💪🏼

Whether you’re preparing for your upcoming season or continuing to develop in the off-season, this is your opportunity to put in the work and build a strong foundation for success!

📅 SESSION DATES
November 2 – December 19

📍 LOCATION: Quest Performance Training | Lake Forest, IL

📋 CLASS SCHEDULE

🥎 High School Athletes
• Monday & Wednesday at 7:15 PM
• Tuesday & Thursday at 7:15 PM

🏃‍♀️ Middle School Athletes
• Saturdays at 11:00 AM

📝 READY TO SIGN UP?
Visit the link in our bio to view program details and register!

Spots are limited, so don’t wait to secure yours!

Let’s get to work and dominate on and off the field!

10/30/2026

❄️ WINTER STRENGTH & CONDITIONING | REGISTRATION OPEN ❄️

The off-season is where athletes build the foundation for their next level. 💪

Winter training at Radke Athletic Development is designed to help athletes become stronger, faster, more explosive, and more confident in their sport. Through intentional strength and conditioning, athletes will work to improve their athletic performance while developing the mindset needed to compete at their best.

Our goal is to help athletes build the tools they need to dominate on and off the field.

Whether you’re looking to get stronger, improve your speed, or take your athletic performance to the next level, let’s make this winter count!

Winter session registration is OPEN!

🔗 Visit the link in our bio for program details and registration:
https://www.radkecoaching.com/so/92Q5zq5K1?languageTag=en

Let’s get to work!

10/26/2026

MOTIVATION MONDAY 💪

10/25/2026

ATHLETE SHOUTOUT: ELLE CHAPMAN‼️

Elle was one of the very first athletes I ever gave pitching lessons to, starting when she was just 10 years old. Now, she’s a stud high school athlete in our strength classes and it has been so much fun getting to follow her journey throughout the years!

Elle is resilient, attentive, and consistently puts in the work every time she shows up. I couldn’t be more proud of the athlete she is today!

Elle, I’m so excited to see what the future holds for you! The best is yet to come! 💪🏼💙

10/23/2026

❄️ WINTER REGISTRATION IS OPEN! ❄️

Ready to get stronger, faster, and more confident this winter? 💪🏼 Here’s how to sign up for RAD’s HS Strength & Conditioning program!

Go to radkecoaching.com
Click on Plans & Pricing
Select 2x/Week HS Strength and fill out your information
Book your first class, and you’re all set! ✅

Spots are limited, so don’t wait to claim yours! Let’s put in the work this winter! 💙

10/21/2026

I love everything about this audio. Endless life lessons gifted through sport.

10/20/2026

YOU DONT NEED A CATCHER TO PERFECT YOUR CRAFT‼️

Getting creative here at College of Lake County Softball when we don’t have a catcher and forget the 9 spot at the field 💪✨

10/19/2026

Training is always better with a teammate! Have a friend who wants to get stronger, faster, and more confident? Bring them along to class this week so they can experience RAD for themselves!

* No cost to bring a friend this week
* Meet new teammates and train together
* Get stronger, build confidence, and have fun!

Let’s keep building a community of strong female athletes! 💪🏼

Fill out our liability waiver at radkecoaching.com and you are good to go! DM me with any questions!

Address

-
Lake Forest, IL
60045

Telephone

(224)3746684

Website

https://www.radkecoaching.com/

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