Southern Strength

Home
United States
Lakeland, FL
Southern Strength

Call Directions Website Contact the business

Link is listed to purchase day passes and memberships! See you soon 💪🏼

SOUTHERN STRENGTH GYM in Lakeland Florida!
24/7 access for all members/SAUNA/day passes available 🎟️ Staffed hours are M-F 10am-6pm / Purchase a day pass and enter at any time!

10/28/2026

🎃💀 NIGHT OF THE LIVING DEADLIFT! 🏋️‍♂️👻

Irene’s is excited to be serving up delicious food at Southern Strength Gym’s Halloween event! ❤️

Bring the family for trick-or-treating, Halloween fun, and some GOOD FOOD made with LOVE! 🍔🍟🥟

📅 Saturday, October 31st
⏰ 5 PM – 8 PM
📍 3111 US 98 South, Lakeland, FL

🎃 Come hungry! We can’t wait to see you!

10/26/2026

👻 GHOST YOUR EX, NOT YOUR WORKOUT! 💪

No tricks, just GAINS this Halloween! 🎃

We’re making it scary easy to commit to your fitness goals with a $0 SIGN-UP FEE all Halloween week! 💚

🦇 October 26th – November 1st

Forget the ghosts of workouts past and start something new at Southern Strength! 💪

⏳ This deal disappears after November 1st, so don’t let it HAUNT you!

📍 Southern Strength Gym

10/24/2026

it’s game time 😈🤜🏼🤛🏼

10/23/2026

A big thank you to Grace City Church Church for inviting Southern Strength Gym to be part of Men’s Night! 🤜🤛

We had a great time connecting with the men, talking strength and fitness, and demonstrating some of our equipment.

We love seeing local organizations doing incredible things in our Lakeland community! Grateful for the opportunity to be part of it! 💪

10/22/2026

💀 LIMITED DROP. HALLOWEEN EDITION. 💀

Our official Night of the Living Deadlift shirts are coming in HOT! 🔥

Available exclusively at our Halloween event on October 31st! Limited quantities, so grab yours before they’re gone!

Come lift heavy, have some fun, and support a great cause! 🐾

🎃 FAMILY FRIENDLY EVENT! Bring the kids! Trick-or-treaters are welcome, and we’ll have candy available for the little ones! Costumes encouraged!

📅 October 31 | 5–8 PM
📍 Southern Strength Gym | Lakeland, FL

THE DEAD WILL RISE. THE STRONG WILL LIFT. 💪

10/20/2026

you heard it straight from Miguel Bravo 🍑

Want to grow those glutes ladies, try this on your next leg day 😎

10/17/2026

🎃 NIGHT OF THE LIVING DEADLIFT 💀

Halloween is getting HEAVY at Southern Strength Gym! 💪

📅 Saturday, October 31 | 5–8 PM
📍 Southern Strength Gym | Lakeland, FL

💀 Deadlift Party + Prizes for Top Lifts
🧟 Costumes Encouraged
🚚 Food Truck
🍬 Candy & Activities for Kids
🎃 Family Friendly Fun

🐾 LIFT HEAVY. SAVE PAWS.
100% of event proceeds benefit Crossed Paws Rescue!

🎟️ Deadlifters: $20 | Spectators: $10

💀 THE DEAD WILL RISE. THE STRONG WILL LIFT.

Register Here Link 🔗 https://api.leadconnectorhq.com/widget/form/Ju70Tyly1UkpvvlKGsLS

Brian Strickland

10/16/2026

ANYWAYS - see you guys real soon ⛓️💪🏼

10/14/2026

Not everything to do with the gym is scary! We promise! These few myths can make everything seem more difficult, but it doesn’t have too!

Let us help clear some up 🤜🏼🤛🏼

SSG has your back 😎

Address

3111 US 98 South
Lakeland, FL
33803

Telephone

+18633239106

Website

https://southernstrengthfl.gymmasteronline.com/portal/signup?session=eyJpcF9hZGRyIjoiMTc0LjIxMS4xMjAuOTgifQ.ZqucRQ.UAWlT

Alerts

Be the first to know and let us send you an email when Southern Strength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.