Pure Barre

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Pure Barre Low impact, isometric movements, big changes
📧[email protected]
📞863-225-1306 Looking for a great workout in Lakeland, FL?

Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Lakeland, you'll build full-body strength at our studio and be inspired by our supportive community.

You’re invited! 🎃 Grab your boo, because we’re hosting a Bring Your Boo to the Barre Halloween date night, and it’s the ...
10/15/2026

You’re invited! 🎃 Grab your boo, because we’re hosting a Bring Your Boo to the Barre Halloween date night, and it’s the most fun you’ll have in grip socks this spooky season.

THURSDAY, OCTOBER 22 | 5:30PM + 7PM CLASSES

TICKET INCLUDES: WORKOUT, EATS, DRINKS + DATE NIGHT

Bring your boo to a 50-minute Pure Barre class, and enjoy eats from Chick Fil A, drinks, and a Halloween hangout with the best community. 👻

A few spots are still open in both classes, so grab yours before they’re gone!

Comment “BOO” for the link to sign up 🖤

10/07/2026

It’s time for a… HALFTIME PARTY! 🏈
Saturday 10/10, 7am–12pm

You made it halfway through the Fall Fit Challenge, and we’re here to celebrate YOU. 🍂🍁

Come ready for a fun day:

🏈 Wear your pro or college football gear
🎁 Giveaways all day long
🛍️ Half-off retail rack

Congrats on all the work you’ve put in so far. Book your Saturday class and let’s celebrate!

September milestones! 🏅750 ClubDeena J.250 ClubBri N.Melissa H. Amber C.100 Club Lea B.CynthiaFaith S.50 ClubLourdes A. ...
10/06/2026

September milestones! 🏅

750 Club
Deena J.

250 Club
Bri N.
Melissa H.
Amber C.

100 Club
Lea B.
Cynthia
Faith S.

50 Club
Lourdes A.
Kailey R.
Jane W.
Morgan A.
Jenna B.

Our social media queen deserves the biggest birthday shoutout! Happy birthday Sydnie!🎂 We adore your creat...
10/03/2026

Our social media queen deserves the biggest birthday shoutout! Happy birthday Sydnie!🎂 We adore your creativity, love, and passion for our studio and of course for keeping our feed looking fab! 💖We’re beyond lucky to have you!

Everyone show Sydnie some love in the comments and help us wish her the happiest birthday! 🎉

October’s Focus is...45-Min Upper Body Burn. Same precision, amplified. Expect targeted arm and ab work packed into ever...
09/29/2026

October’s Focus is...

45-Min Upper Body Burn.

Same precision, amplified. Expect targeted arm and ab work packed into every single sequence. Consider this your formal invitation to ignite your routine this October at a studio near you.

09/27/2026

If your legs start trembling mid-thigh work... you’re doing it exactly right. 🫨

Every Pure Barre class is designed to work each major muscle group to fatigue through small, targeted movements, high reps, and light resistance.

When a muscle gets tired, it loses power, and the fibers controlling it start firing at different speeds.

Hence the shake! 💥

So when your instructor says “one inch lower” or “heels one inch higher,” that’s your cue to hold that position until you feel the shake. Then we stretch while your muscles are warm to lengthen and help prevent injury.

Next time you’re in class, embrace the shake. It means you’re in your working zone! 🏆

All we see is gold star behavior ✨
09/25/2026

All we see is gold star behavior ✨

09/25/2026

remember that secret we had…👀

PB LAKELAND THE MOOD LIGHTING HAS ARRIVED📣✨♥️

& suddenly the whole studio has a new personality 🤭

Best hour, best community, best burn 💪
09/19/2026

Best hour, best community, best burn 💪

09/16/2026

We have the best teachers. ❤️😉

09/11/2026

Week 1 of Fall Fit Challenge is underway.
30 classes. 60 days. Let’s get to work.

09/08/2026

Your Fall Fit era starts now.

Adding “stronger” to the agenda.Share your Fall Fit Challenge goals below 💫
09/06/2026

Adding “stronger” to the agenda.

Share your Fall Fit Challenge goals below 💫

09/01/2026

You set the bar high.
You show up consistently.
Now... time to define your strength.

60-min Define Focus. In-studios all September long.

08/28/2026

Set your goal and find your routine. 💪
Our teachers are sharing their best  advice for the challenge.

Address

1314 Town Center Drive, S-102
Lakeland, FL
33803

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 7:30am - 1:30pm
Sunday 7:30am - 3:30pm

Telephone

+18632251306

Website

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