FRVR FIT

FRVR FIT FRVR FIT helps adults >30 in Lancaster build strong bodies, improve fitness, and create healthy habits that last.

Our coach-led programs combine strength training, cardio, and accountability in a supportive community where beginners soon feel at home.

09/17/2026

Team Power Clean today with a few upgrades.

Now please wipe your shoes and lint roll all clothing before entering, take all hair with you when you leave, share the fans, and respect the new cubbies. 😀

09/12/2026
09/07/2026
09/01/2026

08/25/2026

Report time on the HYROX Simulation. 🔥🔥

Easy work!

08/20/2026

From 44% body fat to 17%. 🔥🔥

The SECRET: 3 years of consistency.

Thanks for sharing Shannon Kann ! This is insane!

Address

1521 Lititz Pike
Lancaster, PA
17601

Telephone

+17173409151

Website

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