Crush PD Fitness Lancaster

There still time to sign up for this wonderful community walk! See you there!!!

We are just one month away from our 4th Annual Red Rose Parkinson's Community Walk!

Visit www.neuroneighborhood.org/walk for more information and to register!

Register by April 1st to guarantee a t-shirt!

Today, on World Parkinson’s Day, I feel called to share something personal. I’m usually a very private person, but this day means too much not to open up. My passion for helping people with Parkinson’s began with my grandmother. Watching her struggle with her diagnosis deeply impacted me and shaped the path I’m on today. It’s the reason CrushPD was created, to give people hope, strength, and a community that truly understands.

What started from that personal experience has grown into something so much bigger than I ever imagined. We’ve been able to make a difference not only here in Lancaster, PA, but far beyond through our virtual classes, reaching people who might not otherwise have access to this kind of support.

What began as passion has truly become my purpose. And I’m so grateful to be able to walk alongside so many incredible individuals on their journey.

Save the date friends! Our annual golf outing is on June 27, 2026 and we’d love to see you there! Join us and help support people in Lancaster County with Parkinson’s.

Care partner. Caregiver. Ally. Partner in Parkinson’s. Whatever words you use to describe yourself, you are an essential part of your loved one’s care team.

Care Partners and Parkinson's Care partner. Caregiver. Ally. Partner in Parkinson’s. Whatever words you use to describe yourself, you are an essential part of your loved one’s care team.

We’re excited to invite you to a Parkinson’s Learn & Mingle Event at CrushPD Fitness!

Event Details
• Date: April 8th
• Time: 12:00 PM – 1:30 PM
• Location: CrushPD Fitness, 3545 E. Marietta Ave, Lancaster, PA 17601 (Silver Spring Plaza around the back of the shopping center)

What to Expect
• Connect and mingle with others in the Parkinson’s community
• Light refreshments will be provided
• Educational presentation and Q&A

Featured Speaker
• Dr. Pratik Talati, Functional Neurosurgeon
• Discussion on advanced therapy options for Parkinson’s disease with time for questions

Additional Information
• Spots are limited
• Please RSVP by calling 610-248-2229 and leaving a voicemail
• Zoom option available if you cannot attend in person (RSVP required for link)
• Feel free to bring your spouse, family members, caregivers, or friends

We hope you can join us for this informative and supportive community event!

Exploring Complementary Therapies and Functional Medicine in Parkinson’s Care

Exploring Complementary Therapies and Functional Medicine in Parkinson’s Care There is a lot to know about Parkinson's disease. Learn about symptoms, how it is diagnosed and what treatment options are available.

Blog Post:Snow days can be quiet and cozy, but for people living with Parkinson’s disease, too much inactivity can quickly lead to stiffness, fatigue, and low mood. The good news? You don’t have to brave icy sidewalks to keep moving, connected, and engaged.

With a little creativity, snow days can become an opportunity to care for your body and your brain.

Snow Day Survival Guide: Staying Active & Connected with PD Snow days can be quiet and cozy, but for people living with Parkinson’s disease, too much inactivity can quickly lead to stiffness, fatigue, and low mood. The good news? You don’t have to brave icy sidewalks to keep movi...

Blog Post: Hottest Topic in Parkinson’s Right Now: Neuroplasticity. (and Why Exercise Matters More Than Ever)
If you’ve been hearing the word neuroplasticity everywhere lately you’re not imagining it. It’s one of the biggest buzzwords in Parkinson’s research right now, and for good reason.

https://crushpdfitness.com/news/f/hottest-topic-in-parkinson%E2%80%99s-right-now-neuroplasticity?fbclid=IwY2xjawPZ5NpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xNjU5MDc0NzY4NTQ2MjYAAR6oSntFO81fF6K3N3WZ0qNE9IZ30qw-nNTwmvoZ8aXvZVBtGWchv9B9O5rvFQ_aem_9ik7yQRLWrWOfhci_dmKdQ

Hottest Topic in Parkinson’s Right Now: Neuroplasticity (and Why Exercise Matters More Than Ever)

Blog Post: For a long time, Parkinson’s disease was thought of mostly as a genetic condition, something you were either born with or not.

But today, leading Parkinson’s researchers like Dr. Ray Dorsey and Dr. Michael Okun are helping shift that conversation. The science is becoming clearer:
Parkinson’s is not just about genes. It’s also about the environment we live in.

And that matters, especially for communities like ours.

Parkinson’s Is Rising and Researchers Are Asking “Why?”

Parkinson’s, the Environment, and Lancaster, Pa. For a long time, Parkinson’s disease was thought of mostly as a genetic condition, something you were either born with or not.

💥 POW! BAM! BOOM! 💥
A brand new year is here and at CrushPD Fitness, we’re ready to fight Parkinson’s together.

This is more than a gym.
It’s strength. Confidence. Community.
It’s showing up, throwing punches, finding balance, and proving every single day that Parkinson’s doesn’t get the final word.

Curious about what we do?
We offer a FREE trial class so you can experience the energy, support, and fun for yourself no pressure, just movement and community.

Reach out to us or visit our website to sign up for your free trial and start 2026 strong! CrushPDFitness.com

Wishing everyone a happy and joyful holiday! ❤️ the CrushPD family!