07/29/2026
Exciting News! CrushPD is coming to Kennett Square!
Join me for a FREE Informational Session and learn how evidence-based exercise can help people with Parkinson’s move better, feel stronger, and live with confidence.
📅 Tuesday, August 11th
🕚 11:00 AM – 12:00 PM
📍 Longwood Performing Arts Center
633 W. Cypress Street
Kennett Square, PA
Meet Coach Sue, learn about our upcoming classes, and discover the power of exercise and community.
717-271-3067
CrushPDFitness.com
Know someone living with Parkinson’s? Please share this post, they may be looking for exactly this.
07/21/2026
Creative Calm for people with Parkinson’s and their partners. We celebrated creativity with meditation, art and breath work at CrushPD. I was so honored to teach this class today, thank you to all who attended. Let’s do it again soon 🌈💕
07/18/2026
Blog Post: I still remember the day I heard the words, "You have Parkinson's disease." Time seemed to stop. My mind raced ahead to everything I thought I was going to lose. Would I still be able to work? Would I become a burden to my family? Would I lose my independence? Would I ever feel like me again? For a while, fear became my constant companion. I spent hours searching the internet, reading statistics, comparing symptoms, and imagining the worst case scenario. Every little tremor, every stiff morning, every forgotten word felt like proof that my life was slipping away. I was grieving the future I thought I was supposed to have. Then something unexpected happened.... https://crushpdfitness.com/news/f/the-life-i-never-planned-and-the-one-i-wouldnt-trade
07/06/2026
Our next Support Group Meeting is TOMORROW! We look forward to seeing everyone!
06/25/2026
Love this!!! Just had to share!!
Study Finds Many Older Adults Will Improve Over Time–Depending on Their Mindset
The improvements were not limited to a small group of exceptional individuals and, notably, were linked to an often overlooked factor.
06/25/2026