ISI Elite Training - Lexington, SC

🎉💚 HAPPY LOWER BODY THURSDAY, ISI FAM!! 💚🦵🎉

What an awesome day at ISI! Check out some of today's highlights:

🎂 At 7:20 AM – We celebrated Kimberly's birthday! Your ISI family wishes you the happiest birthday filled with joy, health, and success! 🎉🎊🎂

💪 At 12:30 PM – Ross CRUSHED his very first session on the turf! 💚🔥 Welcome to the ISI family—we're excited to have you with us and can't wait to see all you accomplish!

👏 Thank you to everyone who showed up, worked hard, and brought the energy today. Keep pushing, keep growing, and we'll see you back tomorrow for more greatness! 💚💪

👨‍👩‍👧‍👦 FAMILY FIT DAY IS BACK! 💚

Join us this Saturday at 9:45 AM for a fun-filled workout the whole family can enjoy! Bring your kids, spouse, grandparents, or friends and experience what makes our ISI community so special.

✨ Ages 4+ welcome
💪 Family-friendly workout
🎉 No experience needed—just come ready to move and have fun!

To help us plan, please fill out the Google Form with the total number of guests (including kids) you’ll be bringing. The link has been posted in our Members Only Facebook Group.

We can’t wait to see everyone sweating, smiling, and making memories together! 💚

🔥💪 HAPPY FULL BODY WEDNESDAY, TEAM!! 💪🔥

Way to show up, stay consistent, and put in the work today! 👏

🎉 5:00 AM – We celebrated Diana’s BIRTHDAY! Your ISI family wishes you the happiest birthday! 🎂🎊🎉

💚🔥 6:00 AM – Grace CRUSHED 300 sessions on the turf! What an incredible milestone! 👏

💚💥 8:30 AM – Jaya absolutely CRUSHED her 1st session on the turf! Welcome to the grind! 💪

💚🔥 3:50 PM – Staci CRUSHED 350 sessions on the turf! What an amazing accomplishment! 😮‍💨👏

💚💪 6:10 PM – Tyran CRUSHED his 1st session on the turf! Way to get after it! 👏

Keep showing up, supporting one another, and making every session count. LET’S GO, TEAM! 🔥💚💪

☀️📚 LAST CHANCE! 📚☀️

Students and teachers, this is your final weekend to lock in 3 months of unlimited ISI Elite Training for just $359! 💪💚

Whether you’re home for the summer, looking to stay active before the school year starts, or ready to build healthy habits, we’ve got you covered with coach-led, 50-minute workouts designed for every fitness level.

🔥 Unlimited Workouts
🔥 High-Energy Coaching
🔥 Supportive Community
🔥 Results That Last Beyond Summer

⏰ This deal ends THIS SUNDAY June 21st!

Tag a student or teacher who needs to take advantage of this deal and send us a DM to get started!

🥜🍦 PEANUT BUTTER VANILLA IS HERE 🍦🥜
Fuel your goals with one of our new favorite flavors — Peanut Butter Vanilla Whey Protein! Perfect for recovery, muscle growth, and hitting your daily protein targets.

🔥 LIMITED-TIME OFFER 🔥
Get 10% OFF ALL Human Nutrition Whey Protein products while supplies last!
Want to make sure your favorite flavor is waiting for you?
📲 Call or text us today to reserve your whey before it’s gone.

Train hard. Recover smarter. Stay Elite. 💪

💚 HAPPY FULL BODY SUNDAY, ISI FAM!! 💚

Another great Sunday getting stronger together! 👏🔥

At 7:20 AM, we celebrated Dominique's BIRTHDAY! 🎉🎂🎊 Your ISI family wishes you the happiest birthday and an amazing year ahead!

Way to show up and put in the work today, fam! Have a great Sunday and we'll see you back tomorrow ! 💚💪

🏆 BENCHMARK WEEK STARTS TOMORROW! 🏆

It’s time to see what all that hard work has been building toward! 💚🔥

Whether you’re stepping onto the Turf for your first Benchmark Week or coming back ready to beat your PRs, this is YOUR chance to measure your progress and celebrate your wins.

💪 Choose your division:
🟢 Athlete
🟢 Pro Athlete
🟢 Elite Athlete
Select the division that matches your weight selection and give it your all!

📅 You have THREE opportunities to complete each benchmark:

🏋️ Goblet Squat
➡️ Monday & Thursday

❄️ SkiErg + DB Floor Press
➡️ Tuesday & Friday

⚡ Barbell Deadlift
➡️ Wednesday & Saturday

✅ Missed a movement?
Sunday is Benchmark Make-Up Day, so there are NO EXCUSES!

This week isn’t about comparing yourself to anyone else—it’s about proving to yourself how far you’ve come and setting the standard for where you’re going next. Every rep, every meter, every lift counts. 👊

📲 Don’t forget to log your results in the NEW My ISI Coach App and track your progress, personal records, and quarterly improvements all in one place!

🎯 Book your sessions, show up, and see what you’re made of.

💚

On The Turf this Week!🔥💪