Body Basics-Lincoln

This Memorial Day, we pause to remember and honor the brave men and women who gave everything for our freedom. 🇺🇸

Their sacrifice allows us the everyday moments we often take for granted — time with family, opportunities to grow stronger, and the freedom to pursue the lives we love.

From all of us at Body Basics Lincoln, thank you to those who served and especially to those who made the ultimate sacrifice. ❤️

Please note our holiday hours:

• Saturday: Open 10AM–6PM
• Sunday & Monday: Closed
• Resuming Tuesday: 10AM–6PM

Wishing everyone a safe and meaningful Memorial Day weekend.

Every workout starts with showing up. 💪

Whether you're training for strength, improving flexibility, or simply making time for yourself, consistency is what builds results.

At Body Basics Lincoln, we’re here to help you stay motivated with quality fitness equipment for every stage of your journey — from beginners to dedicated athletes.

Stop in and see what keeps Lincoln moving.

📍 Body Basics Lincoln
🏋️ Fitness Equipment for Home & Commercial Gyms

To every mom who shows up — for her family, for herself, for every early morning and long day in between — Happy Mother's Day from all of us at Body Basics Lincoln. 💐

You give so much of yourself every single day. Today, we hope you get to breathe a little, laugh a lot, and feel all the love you deserve.

From our Body Basics family to yours — thank you for being extraordinary. 🤍

💡 Tip Tuesday

Spring is the perfect time to reset your routine 🌱

Open the windows, get moving, and refresh your fitness goals.

Need new equipment to match your goals? We’ve got you covered.
https://nebraskafitnessmart.com

Raise your hand if you've seen this before. 🙋

Winter has a way of sneaking up on all of us. But spring is here, and that means it's the perfect time to reset.

The good news? You don't need a gym membership or a complicated plan. The right piece of equipment at home can change everything — and our team at Body Basics will help you find exactly what fits your life.

Come see us. No pressure. Just good people, great equipment, and 35+ years of helping Nebraskans feel their best.

📍 5651 S 56th Street, Lincoln | Mon–Sat 10AM–6PM
🚚 Free delivery & installation within 90 miles!
https://www.nebraskafitnessmart.com

🚚 Now Hiring – Delivery & Installation 💪

Join Body Basics! We’re looking for someone dependable to deliver and install fitness equipment.

• Active, hands-on work
• Great team environment
• No desk job

👉 Apply here:
https://www.indeed.com/job/delivery-driver-and-fitness-equipment-installation-20a53e5ec484b054

📍 Lincoln, NE

We just got in a shipment of equipment that requires zero effort, zero sweat, and burns 1,000 calories an hour.

April Fools. 😄

But the good news — the real results aren’t far off when you have the right equipment and a plan.

Stop by Body Basics this spring and let’s find what works for you.

📍 5651 S 56th Street, Lincoln
🕒 Mon–Sat 10AM–6PM

☀️ The sun is out, the weather is turning, and that means one thing — it's time to get moving.

Spring is the perfect reset. Whether your goal is to lose weight, build strength, or just feel better every day, the right equipment makes all the difference.

Come see us at Body Basics — we've been keeping Nebraska fit since 1988, and we'd love to help you find your perfect fit this season. Our team will take the time to understand your goals and point you in the right direction. 💪

📍 5651 S 56th Street, Lincoln | Mon–Sat 10AM–6PM
🚚 Free delivery & installation within 90 miles!

🔥 Recovery matters just as much as the workout.

Saunas can help your body relax, improve circulation, and support muscle recovery after a long day or tough workout.

For many people, it’s not just about sweating — it’s about taking time to reset both physically and mentally.

A few minutes of heat can go a long way toward helping you feel refreshed.

Have you ever tried using a sauna after a workout? 👇

https://www.nebraskafitnessmart.com/search?q=sauna&type=product

— Body Basics Lincoln

❤️ Take care of your heart.

Regular movement helps strengthen your heart, improve circulation, and boost your overall energy.

You don’t have to do extreme workouts — even consistent walking, cycling, or light cardio can make a big difference over time.

Your heart works hard for you every day.
Taking care of it is one of the best investments you can make in your health.

What’s your favorite way to get your heart rate up? 👇

— Body Basics Lincoln