07/30/2026
Our July Spotlight Member is Dave Egge! Dave is a regular in Pilates class, combining a great workout with a lot of laughs. Congratulations Dave!
Looking for a personal trainer in Lincoln, NE, to help you reach your fitness goals? Look no further than Valiant Fitness.
valiantfitnessne.com/
Fitness Studio/Pilates Studio/Gym located in Lincoln, NE
Offering and specializing in Bootcamps/Personal Training/Pilates Reformer/ Group Training/Wellness Programs/Nutrition Counseling/Youth Training Our holistic approach includes personalized training programs tailored to your needs. Our boutique gym has state-of-the-art facilities, including Pilates reformer machines, ensu
07/30/2026
Our July Spotlight Member is Dave Egge! Dave is a regular in Pilates class, combining a great workout with a lot of laughs. Congratulations Dave!
07/18/2026
Welcome, Halley! We’re thrilled to add Halley to our team of talented Pilates Instructors. Halley Franklin is passionate about helping people discover greater freedom through movement. She believes Pilates is a powerful way to build strength, improve flexibility, increase mobility, and develop confidence that carries into everyday life.
Whether you’re new to Pilates or looking to deepen your practice, she is committed to creating an encouraging environment where clients can experience meaningful progress and celebrate every win—big or small.
Halley is accepting new clients - book your free consultation at the link in bio.
Wishing you and yours a very happy 4th of July!
06/25/2026
Joyce attends weekly group V-FHIT classes along with Pilates classes and Personal strength training sessions. She is very consistent with her workouts and makes her health a priority. Her dedication to her health and fitness is contagious throughout the Valiant community.
Joyce, congratulations on being Valiant’s June Spotlight Member of the Month!
From her trainers:
“Joyce is very proactive with her health and overall lifestyle. She never has an excuse as to why she can’t make exercise a daily priority. Having multiple avenues of cross training including strength training sessions, Pilates classes, V-FHIT group training classes (among other forms of exercise) leaves me no doubt that she will have great longevity as her fitness journey moves her forward.”
“Joyce is a triple threat at Valiant Fitness! She does Pilates, group class, and personal training! She rarely misses and always has a positive attitude! She has committed to staying active through life!”
Register for a free workshop with Dr. Isaac O’Gara from .chiropractic.ne on mobility and movement to maintain and improve your golf swing on June 16 at 8:00 am. Register at link in bio.
Join Dr. Isaac O’Gara from .chiropractic.ne for a FREE workshop on mobility to help your golf game on June 16 at 8:00 am at Valiant Fitness. Register at the link in bio
Join us for a workshop with Dr. Isaac O’Gara from Revive Chiropractic on Saturday June 6! In this free workshop, we’ll explain why most treatments fail to address the real problem and what active adults can do to finally fix the root cause of low back pain without giving up the gym, running, golf, or the activities they love. Dr. O’Gara will then stay to help participants work on back strength and mobility during a Valiant FHIT workout!
05/25/2026
Remembering all those who made the ultimate sacrifice today and always.
05/18/2026
Our annual Murph Workout on Memorial Day is free and open to anyone - challenge yourself to complete a full Murph or try a modified version. Register at the link in bio!
05/10/2026
Happy Mother’s Day to all the moms in our Valiant community!
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 5pm |
| Saturday | 6am - 3pm |